Broad Beans
Packaged product Bønner og bælgfrugter Ikarimame
Broad Beans contains 467 kcal per 100 g. A serving, 17 servings, 15 g (15 g) provides about 70 kcal.
Roughly 42 % of its calories come from carbohydrates, with 40 % from fat and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 733 mg | 32 % |
| Total carbohydrates L | 46,7 g | 17 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 46,7 g | |
| Added sugars L | 20 g | 40 % |
| Protein L | 20 g | 40 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 200 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 42 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of bønner og bælgfrugter (median 6,4 g)
- Fiber0 gin the lowest quarter of bønner og bælgfrugter (median 3,8 g)
- Sugars46,7 gin the top quarter of bønner og bælgfrugter (median 2,6 g)
- Fat20 gin the top quarter of bønner og bælgfrugter (median 2,1 g)
- Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,32 g)
- Sodium733 mgin the top quarter of bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ikarimame
- Barcode
- 4977738412848
- Quantity
- 9 oz
- Label serving
- 17 servings (15 g)
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Noodles Hot Spicy Artificial Soybean Paste Ve Wong | 467 | 7,8 g | 48,9 g | 26,7 g |
| Roasted chlli peanuts Flying Tiger | 467 | 14 g | 55 g | 20 g |
| Premium Virginia Peanuts Padow's | 467 | 26,7 g | 20 g | 33,3 g |
| Virgina Peanuts, Salted Whitley's | 467 | 26,7 g | 20 g | 33,3 g |
| Roasted - Salted Soy Nuts Setton Farms | 467 | 43,3 g | 33,3 g | 20 g |
| French Burnt Peanuts The Candy Shoppe | 467 | 10 g | 66,7 g | 20 g |
| Peanut Brittle HEB | 467 | 10 g | 63,3 g | 23,3 g |
| Japanese Style Roasted Peanuts, Lemon Gra Nuts Krunch | 467 | 13,3 g | 46,7 g | 23,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broad Beans?
100 g of Broad Beans has 467 kcal. Serving, 17 servings, 15 g (15 g): about 70 kcal.
Is Broad Beans high in protein?
Broad Beans contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 3 g in serving, 17 servings, 15 g (15 g). About 18 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 6,4 g).
How many carbs are in Broad Beans?
Broad Beans has 46,7 g of total carbohydrates per 100 g, including 0 g of fiber and 46,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broad Beans?
Broad Beans contains 20 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Broad Beans?
100 g contains 733 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. december 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4977738412848. License: ODbL 1.0 (Open Food Facts). Source record dated 19. december 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.