Bresaola
Packaged product Andre fødevarer Kroger Private Selection
Bresaola contains 143 kcal per 100 g. A serving, 3 slices, 28 g (28 g) provides about 40 kcal.
Roughly 57 % of its calories come from protein, with 43 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 12 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 53,6 mg | 18 % |
| Sodium L | 1.321 mg | 57 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,4 g | 43 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,1 mg | 12 % |
| Kalium L | 321 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the top quarter of andre fødevarer (median 7 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sugars0 gin the lowest quarter of andre fødevarer (median 3,4 g)
- Fat7,1 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat3,6 gabove the median for andre fødevarer (median 1,9 g)
- Sodium1.321 mgin the top quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger Private Selection
- Barcode
- 0011110694768
- Label serving
- 3 slices (28 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Mozzarella H-E-B | 143 | 32,1 g | 3,6 g | 0 g |
| Vanille Sara | 143 | 0,057 g | 22,9 g | 4 g |
| Members Mark Smoked Uncured Him Member's Mark | 143 | 17,9 g | 2,4 g | 7,1 g |
| Wild Caught Grouper Fillets Marketside | 143 | 31,3 g | 0 g | 1,3 g |
| Straight Cut French Fries Alderwood Farms | 143 | 2,4 g | 23,8 g | 3,6 g |
| Burris Aldi | 143 | 17,9 g | 2,7 g | 7,1 g |
| Reines natures Sardo | 143 | 1,4 g | 7,1 g | 14,3 g |
| 7 Smoked Irish Medallions Glensallagh | 143 | 20,7 g | 1,1 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bresaola?
100 g of Bresaola has 143 kcal. Serving, 3 slices, 28 g (28 g): about 40 kcal.
Is Bresaola high in protein?
Bresaola contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in serving, 3 slices, 28 g (28 g). About 57 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Bresaola?
Bresaola has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bresaola?
Bresaola contains 7,1 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Bresaola contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bresaola?
100 g contains 1.321 mg of sodium, 57 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110694768. License: ODbL 1.0 (Open Food Facts). Source record dated 29. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.