Members Mark Smoked Uncured Him

Packaged product Andre fødevarer Member's Mark

Members Mark Smoked Uncured Him contains 143 kcal per 100 g. A serving, 1 portion, 84 g (84 g) provides about 120 kcal.

Roughly 49 % of its calories come from protein, with 44 % from fat and 7 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 19 % of the Daily Value for kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

143kcal per 100 g
17,9 gprotein
2,4 gcarbohydrates
7,1 gfat
120kcal in serving, 1 portion, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 7,1 g 9 %
Saturated fat not reported
Trans fat L 0 g
Cholesterol L 59,5 mg 20 %
Sodium L 690 mg 30 %
Total carbohydrates L 2,4 g 0,9 %
Dietary fiber L 0 g 0 %
Total sugars L 1,2 g
Added sugars L 1,2 g 2 %
Protein L 17,9 g 36 %
Vitamin D L 0,48 µg2 %
Calcium L 11,9 mg0,9 %
Jern L 0,83 mg5 %
Kalium L 881 mg19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49 %Carbohydrates: 7 %Fat: 44 %143kcal / 100 g
  • Protein 49 %
  • Carbohydrates 7 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium19 %Jern5 %Vitamin D2 %Calcium0,9 %

Nutritional insights

  • Protein17,9 gin the top quarter of andre fødevarer (median 7 g)
  • Fiber0 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sugars1,2 gbelow the median for andre fødevarer (median 3,4 g)
  • Fat7,1 gabove the median for andre fødevarer (median 6,5 g)
  • Sodium690 mgin the top quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Member's Mark
Barcode
0220940308596
Label serving
1 portion (84 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Mozzarella H-E-B 143 32,1 g 3,6 g 0 g
Vanille Sara 143 0,057 g 22,9 g 4 g
Wild Caught Grouper Fillets Marketside 143 31,3 g 0 g 1,3 g
Straight Cut French Fries Alderwood Farms 143 2,4 g 23,8 g 3,6 g
Burris Aldi 143 17,9 g 2,7 g 7,1 g
Reines natures Sardo 143 1,4 g 7,1 g 14,3 g
7 Smoked Irish Medallions Glensallagh 143 20,7 g 1,1 g 6 g
Energy Multiplier Liquid I.V. 143 0 g 28,6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Members Mark Smoked Uncured Him?

100 g of Members Mark Smoked Uncured Him has 143 kcal. Serving, 1 portion, 84 g (84 g): about 120 kcal.

Is Members Mark Smoked Uncured Him high in protein?

Members Mark Smoked Uncured Him contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 15 g in serving, 1 portion, 84 g (84 g). About 49 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in Members Mark Smoked Uncured Him?

Members Mark Smoked Uncured Him has 2,4 g of total carbohydrates per 100 g, including 0 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Members Mark Smoked Uncured Him?

Members Mark Smoked Uncured Him contains 7,1 g of fat per 100 g.

What vitamins and minerals does Members Mark Smoked Uncured Him contain?

Per 100 g, the most notable amounts relative to the Daily Value are kalium (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Members Mark Smoked Uncured Him?

100 g contains 690 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0220940308596. License: ODbL 1.0 (Open Food Facts). Source record dated 4. juni 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.