Breakfast Sausage
Packaged product Kød Johnsonville
Breakfast Sausage contains 309 kcal per 100 g. A serving, 3 skillet-cooked links, 55 g (55 g) provides about 170 kcal.
Roughly 71 % of its calories come from fat, with 24 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 23,6 g | 30 % |
| Saturated fat L | 8,2 g | 41 % |
| Trans fat L | 0 g | |
| Cholesterol L | 73 mg | 24 % |
| Sodium L | 891 mg | 39 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 18,2 g | 36 % |
| Vitamin D L | 0,18 µg | 0,9 % |
| Calcium L | 18 mg | 1 % |
| Jern L | 1,1 mg | 6 % |
| Kalium L | 255 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 5 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,2 gabove the median for kød (median 17,2 g)
- Fiber0 gin the lowest quarter of kød (median 0,046 g)
- Sugars1,8 gabove the median for kød (median 1 g)
- Fat23,6 gin the top quarter of kød (median 8,6 g)
- Saturated fat8,2 gin the top quarter of kød (median 3,1 g)
- Sodium891 mgin the top quarter of kød (median 394 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 36 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 309 kcal | 309 kcal |
| Protein | 16,4 g | 18,2 g |
| Carbohydrates | 3,6 g | 3,6 g |
| Fat | 25,5 g | 23,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 1,8 g | 1,8 g |
| Sodium | 745 mg | 891 mg |
Product details
- Brand
- Johnsonville
- Barcode
- 0077782678420
- Label serving
- 3 skillet-cooked links (55 g)
- Category
- Kød
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Fairtrade Cacao Powder - 180G Raw Chocolate Company | 309 | 26,8 g | 29 g | 9,5 g |
| Organic fruit jellies Kirkland Signature | 309 | 2,8 g | 73,9 g | 0,29 g |
| Dry Cured Smoked Streaky Bacon Aldi | 309 | 36,3 g | 0,5 g | 18 g |
| Pork & Angus Beef Ground Blend Private Selection | 309 | 15,9 g | 0 g | 27,3 g |
| Apple cinnamon breakfast sausage Johnsonville | 309 | 16,4 g | 9,1 g | 23,6 g |
| Irish Pork Jumbo Sausages Dunnes Stores | 309 | 14 g | 2,6 g | 27 g |
| Maple Blueberry Flavored Pork Sausage Greenwise | 309 | 20,6 g | 2,9 g | 23,5 g |
| Oak Smoked Bacon Lardon Asda | 309 | 28 g | 1,3 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Sausage?
100 g of Breakfast Sausage has 309 kcal. Serving, 3 skillet-cooked links, 55 g (55 g): about 170 kcal.
Is Breakfast Sausage high in protein?
Breakfast Sausage contains 18,2 g of protein per 100 g (36 % of the 50 g Daily Value), or 10 g in serving, 3 skillet-cooked links, 55 g (55 g). About 24 % of its calories come from protein. Compared with other kød, that is above the median (median 17,2 g).
How many carbs are in Breakfast Sausage?
Breakfast Sausage has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars.
How much fat is in Breakfast Sausage?
Breakfast Sausage contains 23,6 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).
How much sodium is in Breakfast Sausage?
100 g contains 891 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2524096. License: CC0 1.0 (U.S. public domain). Source record dated 17. marts 2023. Imported 6. november 2026.
- Open Food Facts, record 0077782678420. License: ODbL 1.0 (Open Food Facts). Source record dated 10. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.