Breakfast Piccoletto

Packaged product Måltider og disketter Mama Rosa's

Breakfast Piccoletto contains 233 kcal per 100 g. A serving, 2 pieces, 90 g (90 g) provides about 210 kcal.

Roughly 57 % of its calories come from carbohydrates, with 26 % from fat and 17 % from protein (estimated with general energy factors).

That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 150 kcal per 100 g across 2.609 products.

100 g provides 50 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

233kcal per 100 g
10 gprotein
33,3 gcarbohydrates
6,7 gfat
210kcal in serving, 2 pieces, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 6,7 g 9 %
Saturated fat L 2,8 g 14 %
Trans fat L 0 g
Cholesterol L 56 mg 19 %
Sodium L 378 mg 16 %
Total carbohydrates L 33,3 g 12 %
Dietary fiber L 1,1 g 4 %
Total sugars L 5,6 g
Protein L 10 g 20 %
Vitamin A L 33,3 µg4 %
Vitamin C L 2,7 mg3 %
Calcium L 89 mg7 %
Jern L 9 mg50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 57 %Fat: 26 %233kcal / 100 g
  • Protein 17 %
  • Carbohydrates 57 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern50 %Calcium7 %Vitamin A4 %Vitamin C3 %

Nutritional insights

  • Protein10 gin the top quarter of måltider og disketter (median 6,4 g)
  • Fiber1,1 gbelow the median for måltider og disketter (median 1,5 g)
  • Sugars5,6 gin the top quarter of måltider og disketter (median 1,8 g)
  • Fat6,7 gabove the median for måltider og disketter (median 5,8 g)
  • Saturated fat2,8 gabove the median for måltider og disketter (median 1,8 g)
  • Sodium378 mgbelow the median for måltider og disketter (median 387 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L111 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 233 kcal233 kcal
Protein 10 g10 g
Carbohydrates 33,3 g33,3 g
Fat 6,7 g6,7 g
Fiber 1,1 g1,1 g
Sugars 5,6 g5,6 g
Sodium 378 mg378 mg

Product details

Brand
Mama Rosa's
Barcode
0077387203157
Label serving
2 PIECES (90 g)
Category
Måltider
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crust (enriched wheat flour (wheat flour, barley malt, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, dextrose, sugar, soybean oil, yeast, salt, calcium propionate, ascorbic acid, soy lecithin, potassium sorbate), maple flavored sauce (water, maple flavored sauce mix (sugar, brown sugar, modified food starch, corn syrup solids, molasses (includes wheat starch, soy lecithin), maltodextrin, caramel color, xanthan gum, natural & artificial flavor, contains 2% or less silicon dioxide (anticaking).), eggs (whole eggs, non fat milk, soybean oil, modified food starch, salt, xanthan gum, citric acid, natural butter flavor [maltodextrin, natural butter flavor, annatto and tumeric (for color)], pepper, mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), bacon (cured with water, salt, sugar, sodium erythorbate, sodium nitrite. may also contain dextrose, flavoring, honey, potassium chloride, smoke flavoring, sodium diacetate, sodium phosphate), cheddar cheese (pasteurized milk, salt, enzymes, cultures, and annatto).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ÆgMælkSaltHvedemelSukkerGær

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breakfast Piccoletto?

100 g of Breakfast Piccoletto has 233 kcal. Serving, 2 pieces, 90 g (90 g): about 210 kcal.

Is Breakfast Piccoletto high in protein?

Breakfast Piccoletto contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 9 g in serving, 2 pieces, 90 g (90 g). About 17 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 6,4 g).

How many carbs are in Breakfast Piccoletto?

Breakfast Piccoletto has 33,3 g of total carbohydrates per 100 g, including 1,1 g of fiber and 5,6 g of sugars.

How much fat is in Breakfast Piccoletto?

Breakfast Piccoletto contains 6,7 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

What vitamins and minerals does Breakfast Piccoletto contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (50 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Breakfast Piccoletto?

100 g contains 378 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1900837. License: CC0 1.0 (U.S. public domain). Source record dated 5. oktober 2018. Imported 6. november 2026.
  • Open Food Facts, record 0077387203157. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.