Breakfast mix
Packaged product Korn og pastaprodukter
Breakfast mix contains 464 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 130 kcal.
Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 378 kcal per 100 g across 4.481 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 8,9 g | 45 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 71 mg | 3 % |
| Total carbohydrates L | 60,7 g | 22 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 32,1 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 4,3 mg | 5 % |
| Calcium L | 71 mg | 5 % |
| Jern L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 52 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for korn og pastaprodukter (median 9,3 g)
- Fiber7,1 gabove the median for korn og pastaprodukter (median 7 g)
- Sugars32,1 gin the top quarter of korn og pastaprodukter (median 14,3 g)
- Fat21,4 gin the top quarter of korn og pastaprodukter (median 5 g)
- Saturated fat8,9 gin the top quarter of korn og pastaprodukter (median 0,5 g)
- Sodium71 mgbelow the median for korn og pastaprodukter (median 219 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 60,7 g | 60,7 g |
| Fat | 21,4 g | 21,4 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 32,1 g | 32,1 g |
| Sodium | 71 mg | 71 mg |
Product details
- Barcode
- 0074249063102
- Label serving
- 1 ONZ (28 g)
- Category
- Korn og produkter heraf
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Banana chips (bananas, coconut oil, sugar, natural flavor), raisins (sunflower oil), strawberry granola (whole grain oats, cane sugar, invert sugar, apples, strawberry pieces [apple juice conc., pear juice conc., apple puree conc., strawberry puree, rice flour, polydextrose, cherry juice conc., natural flavor, pectin e440, lemon juice conc., carrot juice conc.], sunflower oil, crisp brown rice, inulin, apricots, tapioca flour, natural strawberry flavor), sunflower kernels, yogurt raisins (yogurt coating [dried cane syrup, palm kernel oil, yogurt powder {milk}, soy lecithin {an emulsifier}, lactic acid, vanilla, salt], raisins [sunflower oil], gum arabic, corn syrup, sugar, confectioners glaze), dehydrated strawberry (strawberry, sugar, citric acid, sulfur dioxide, artificial strawberry flavor, color red 40), almonds, sea salt, peanut oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: BananCity in GermanyMandlerSaltKokosolieSukkerHavreAppleSolsikkeolie
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|---|---|---|---|---|
| Granola High Valley Orchard | 464 | 10,7 g | 57,1 g | 25 g |
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| All Organic Apple Cinnamon Sprouted Granola Go Raw | 464 | 10,7 g | 60,7 g | 17,9 g |
| Saladitos velarte | 464 | 10 g | 68 g | 16 g |
| Granola Mr. Beverages Old Time Cocktail Mixes | 464 | 10,7 g | 46,4 g | 28,6 g |
| Chocorilla Madigest | 464 | 8,2 g | 59,7 g | 21,3 g |
| Kettle glazed cashews with quinoa & fruit, cranberries & blueberries, cranberries & blueberries 7-Select | 464 | 7,1 g | 64,3 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast mix?
100 g of Breakfast mix has 464 kcal. Serving, 1 onz, 28 g (28 g): about 130 kcal.
How much protein is in Breakfast mix?
Breakfast mix contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 6 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 9,3 g).
How many carbs are in Breakfast mix?
Breakfast mix has 60,7 g of total carbohydrates per 100 g, including 7,1 g of fiber and 32,1 g of sugars.
How much fat is in Breakfast mix?
Breakfast mix contains 21,4 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
How much sodium is in Breakfast mix?
100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2543719. License: CC0 1.0 (U.S. public domain). Source record dated 19. november 2020. Imported 6. november 2026.
- Open Food Facts, record 0074249063102. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.