Breakfast honey & nuts
Packaged product Sweets og Desserter Elvita
Breakfast honey & nuts contains 455 kcal per 100 g. A serving, 12.5 g (12,5 g) provides about 57 kcal.
Roughly 63 % of its calories come from carbohydrates, with 31 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
100 g provides 28 % of the Daily Value for Thiamin (B1), 27 % of the Daily Value for magnesium and 24 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 27 g | |
| Protein L | 7,6 g | 15 % |
| Vitamin E L | 3,6 mg | 24 % |
| Thiamin (B1) L | 0,33 mg | 28 % |
| Jern L | 4,2 mg | 23 % |
| Magnesium L | 112 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 63 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gabove the median for sweets og desserter (median 6,5 g)
- Fiber4,4 gin the top quarter of sweets og desserter (median 3 g)
- Sugars27 gabove the median for sweets og desserter (median 26,8 g)
- Fat15 gin the lowest quarter of sweets og desserter (median 19 g)
- Saturated fat1,8 gin the lowest quarter of sweets og desserter (median 7,6 g)
- Sodium360 mgin the top quarter of sweets og desserter (median 244 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Elvita
- Barcode
- 7622210254351
- Quantity
- 250 g
- Label serving
- 12.5 g
- Category
- Kiks, biskuitter og småkager
- Packaging
- Plastic,Paper,Box
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Žitarice 62,5% [pšenično brašno 41,9%, cjelovite žitarice 20,6% [zobene pahuljice 12,5%, brašno iz cijelog zrna pšenice 3,2%, brašno iz cijelog zrna ječma 2,7%, brašno iz cijelog zrna pira 1,1%, brašno iz cijelog zrna raži 1,1%)], šećer, repičino ulje, komadići čokolade 3,1% [šećer, kakaova masa, kakaov maslac, emulgator (sojin lecitin)], lješnjaci 2,5%, med 2,1%, tvari za rahljenje, (natrijevi karbonati, amonijevi karbonati), arome, minerali (magnezijev karbonat, elementarno željezo), sol, regulator kiselosti (limunska kiselina), emulgator (sojin lecitin), vitamin E (DL-alfa-tokoferil-acetat), vitamin B1 (tiamin-hidroklorid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerRapsfrøolieHasselnødHonningSaltHvedemelHavreKakaosmør
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich cookies Who Knew | 455 | 6,1 g | 72,7 g | 18,2 g |
| Sandwich Cookies Whoknew | 455 | 3 g | 72,7 g | 18,2 g |
| AvenaCol Cuétara | 455 | 7 g | 66 g | 17 g |
| Bourn Vita biscuits Cadbury | 455 | 6,7 g | 73,5 g | 15,1 g |
| Mini Alfa Nacional | 455 | 7,2 g | 71 g | 15 g |
| Peanut brownie cookies Woolworths | 455 | 6,7 g | 60 g | 21,1 g |
| Frollini Latte e miele Il Viaggiator Goloso | 455 | 9,3 g | 72 g | 14 g |
| Biscotti golosi bio Fior di Loto | 455 | 8 g | 71 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast honey & nuts?
100 g of Breakfast honey & nuts has 455 kcal. Serving, 12.5 g (12,5 g): about 57 kcal.
How much protein is in Breakfast honey & nuts?
Breakfast honey & nuts contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 0,95 g in serving, 12.5 g (12,5 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,5 g).
How many carbs are in Breakfast honey & nuts?
Breakfast honey & nuts has 69 g of total carbohydrates per 100 g, including 4,4 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast honey & nuts?
Breakfast honey & nuts contains 15 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Breakfast honey & nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (28 % DV), magnesium (27 % DV), Vitamin E (24 % DV) and jern (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breakfast honey & nuts?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. juni 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210254351. License: ODbL 1.0 (Open Food Facts). Source record dated 17. juni 2023. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.