Bread Sticks
Packaged product Brød og bagværk Brookshire's
Bread Sticks contains 308 kcal per 100 g. A serving, 1 breadstick, 65 g (65 g) provides about 200 kcal.
Roughly 47 % of its calories come from carbohydrates, with 37 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (282 kcal per 100 g).
100 g provides 18 % of the Daily Value for calcium, 15 % of the Daily Value for Vitamin A and 12 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 12,3 g | 16 % |
| Saturated fat L | 4,6 g | 23 % |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5 % |
| Sodium L | 477 mg | 21 % |
| Total carbohydrates L | 35,4 g | 13 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 1,5 g | |
| Protein L | 12,3 g | 25 % |
| Vitamin A L | 139 µg | 15 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 231 mg | 18 % |
| Jern L | 2,2 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 47 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,3 gin the top quarter of brød og bagværk (median 8 g)
- Fiber1,5 gbelow the median for brød og bagværk (median 2,3 g)
- Sugars1,5 gin the lowest quarter of brød og bagværk (median 3,9 g)
- Fat12,3 gabove the median for brød og bagværk (median 7 g)
- Saturated fat4,6 gin the top quarter of brød og bagværk (median 1,6 g)
- Sodium477 mgabove the median for brød og bagværk (median 409 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,1 g |
|---|---|
| Polyumættet fedt L | 4,6 g |
Other components (1)
| A-vitamin, IE L | 462 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 308 kcal | 308 kcal |
| Protein | 12,3 g | 12,3 g |
| Carbohydrates | 35,4 g | 35,4 g |
| Fat | 12,3 g | 12,3 g |
| Fiber | 1,5 g | 1,5 g |
| Sugars | 1,5 g | 1,5 g |
| Sodium | 477 mg | 477 mg |
Product details
- Brand
- Brookshire's
- Barcode
- 0092825104803
- Label serving
- 1 BREADSTICK (65 g)
- Category
- Brød og bagværk
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Breadstick: enriched flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, low moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), soybean oil, sugar, less than 2% of: salt, yeast, wheat gluten. spread: vegetable oil blend (soybean, palm), water, garlic, sweet cream buttermilk, contains 2% or less of: salt, spices, soy lecithin, mono - and diglycerides, onion powder, natural flavors, xanthan gum, lactic acid, sodium benzoate (to protect quality), citric acid, polysorbate 60, vitamin a palmitate, beta carotene (for color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural tortilla wraps Tastino | 308 | 8,8 g | 54,9 g | 4,9 g |
| Sizzli Bagel Bacon Egg & Cheese Wawa | 308 | 13,7 g | 32,9 g | 14,4 g |
| Dinner Roll Swirls Pillsbury | 308 | 5,8 g | 48,1 g | 9,6 g |
| Salted Egg Lava Bun Eazii | 308 | 6,8 g | 57,7 g | 5,3 g |
| Garlic Parmesan Bread Twists Favorite Day Bakery | 308 | 7,7 g | 38,5 g | 15,4 g |
| Kroger Cheese Bread Kroger | 308 | 11 g | 37,4 g | 12,1 g |
| Plain Kebab Breads Planet Deli | 308 | 10,6 g | 49,4 g | 6,9 g |
| Vanilla & Cinnamon Protein Waffles Unwaffle | 308 | 13,5 g | 32,7 g | 15,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread Sticks?
100 g of Bread Sticks has 308 kcal. Serving, 1 breadstick, 65 g (65 g): about 200 kcal.
Is Bread Sticks high in protein?
Bread Sticks contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 8 g in serving, 1 breadstick, 65 g (65 g). About 16 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in Bread Sticks?
Bread Sticks has 35,4 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,5 g of sugars.
How much fat is in Bread Sticks?
Bread Sticks contains 12,3 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Bread Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (18 % DV), Vitamin A (15 % DV) and jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bread Sticks?
100 g contains 477 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. september 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1898182. License: CC0 1.0 (U.S. public domain). Source record dated 25. september 2017. Imported 6. november 2026.
- Open Food Facts, record 0092825104803. License: ODbL 1.0 (Open Food Facts). Source record dated 30. september 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.