Bread rolls
Packaged product Brød og bagværk Sola
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Bread rolls contains 214 kcal per 100 g. A serving, 28 g (28 g) provides about 60 kcal.
Roughly 65 % of its calories come from fat, with 23 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 299 kcal per 100 g across 34 products.
100 g provides 34 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 643 mg | 28 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 28,6 g | 102 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
| Vitamin D L | 6,8 µg | 34 % |
| Calcium L | 71,4 mg | 5 % |
| Jern L | 1,8 mg | 10 % |
| Kalium L | 214 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 12 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for brød og bagværk (median 9,5 g)
- Fiber28,6 gin the top quarter of brød og bagværk (median 2,4 g)
- Sugars3,6 gabove the median for brød og bagværk (median 3,2 g)
- Fat8,9 gbelow the median for brød og bagværk (median 11,7 g)
- Saturated fat0 gin the lowest quarter of brød og bagværk (median 2,9 g)
- Sodium643 mgin the top quarter of brød og bagværk (median 470 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sola
- Barcode
- 0810210030274
- Quantity
- 1 unit
- Label serving
- 28 g
- Category
- Frosne brød
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Modified wheat starch, water, wheat flour, avocado oil, wheat gluten, natural butter flavor with other natural flavors, yeast, milk solids (nonfat dry milk solids, whey solids), agave fiber (less than 2%), cultured wheat flour, salt, guar gum, sunflower lecithin, ascorbic acid, citric acid, enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Great Value Pizza Dish Cheese Great Value | 214 | 9,4 g | 33,3 g | 6,9 g |
| Savory Maple Womelet Nutrisystem | 216 | 9,1 g | 18,6 g | 11,6 g |
| Chinese Style BbQ Pork Bao Bun Laodan | 211 | 11,3 g | 33,8 g | 3,5 g |
| Breakfast Bites Amylu | 196 | 19,6 g | 1,8 g | 10,7 g |
| Sweet Potato Bread Daedoo Foods Co. | 238 | 1,3 g | 42,5 g | 7,5 g |
| Protein Mini Pancakes Eggo | 250 | 14,6 g | 35,4 g | 6,3 g |
| New York Style Plain Large Bagels, New York Style Plain Lender's | 266 | 9,6 g | 53,2 g | 1,1 g |
| Organic classic white sourdough Simply Nature | 267 | 6,7 g | 53,3 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread rolls?
100 g of Bread rolls has 214 kcal. Serving, 28 g (28 g): about 60 kcal.
How much protein is in Bread rolls?
Bread rolls contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 28 g (28 g). About 23 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 9,5 g).
How many carbs are in Bread rolls?
Bread rolls has 3,6 g of total carbohydrates per 100 g, including 28,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread rolls?
Bread rolls contains 8,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Bread rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bread rolls?
100 g contains 643 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810210030274. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.