Bratwurst
Bratwurst contains 329 kcal per 100 g. A serving, 70 g (70 g) provides about 230 kcal.
Roughly 71 % of its calories come from fat, with 26 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 202 kcal per 100 g across 39.064 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 24,3 g | 31 % |
| Saturated fat L | 8,6 g | 43 % |
| Trans fat L | 0 g | |
| Cholesterol L | 79 mg | 26 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,4 g | |
| Protein L | 20 g | 40 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 29 mg | 2 % |
| Jern L | 0,51 mg | 3 % |
| Kalium L | 300 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 4 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for kød (median 17,7 g)
- Sugars1,4 gabove the median for kød (median 1 g)
- Fat24,3 gin the top quarter of kød (median 8,6 g)
- Saturated fat8,6 gin the top quarter of kød (median 3,2 g)
- Sodium800 mgin the top quarter of kød (median 350 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 11,4 g |
|---|---|
| Polyumættet fedt L | 2,1 g |
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 443 kcal | 329 kcal |
| Protein | 28,6 g | 20 g |
| Carbohydrates | 4,1 g | 2,9 g |
| Fat | 34,7 g | 24,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 2 g | 1,4 g |
| Sodium | 1,1 mg | 800 mg |
Product details
- Brand
- ROUNDY'S
- Barcode
- 0011150538046
- Label serving
- 1 GRILLED LINLK
- Category
- sausages-hotdogs-brats
Ingredients
PORK, WATER, CORN SYRUP, LESS THAN 2% OF THE FOLLOWING: SALT, DEXTROSE, FLAVORINGS, BHA, PROPYL GALLATE, CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Italian Sausage ROUNDY'S | 329 | 20 g | 4,3 g | 25,7 g |
| Sweet Italian Sausage ROUNDY'S | 329 | 20 g | 2,9 g | 25,7 g |
| Beer Bratwurst ROUNDY'S | 329 | 20 g | 2,9 g | 24,3 g |
| Italian Sausage, Pepper & Onion PREMIO | 329 | 20 g | 1,4 g | 24,3 g |
| Four Cheese Cheddar, Monterey Jack, Muenster & Colby Cheese Smoked Sausage, Four Cheese KLEMENT'S | 329 | 16,5 g | 1,3 g | 27,8 g |
| Hillshire Farm, American Craft Sausage, Wisconsin Cheddar, Wisconsin Cheddar HILLSHIRE FARM | 329 | 13,4 g | 3,7 g | 29,3 g |
| Mild Italian Sausage, Mild Italian GREAT VALUE | 329 | 18,3 g | 3,7 g | 26,8 g |
| Original Bratwurst, Original GREAT VALUE | 329 | 20 g | 2,9 g | 24,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bratwurst?
100 g of Bratwurst has 329 kcal. Serving, 70 g (70 g): about 230 kcal.
Is Bratwurst high in protein?
Bratwurst contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 14 g in serving, 70 g (70 g). About 26 % of its calories come from protein. Compared with other kød, that is above the median (median 17,7 g).
How many carbs are in Bratwurst?
Bratwurst has 2,9 g of total carbohydrates per 100 g, including 0 g of fiber and 1,4 g of sugars.
How much fat is in Bratwurst?
Bratwurst contains 24,3 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).
How much sodium is in Bratwurst?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. april 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011150538046. License: ODbL 1.0 (Open Food Facts). Source record dated 22. februar 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 1892148. License: CC0 1.0 (U.S. public domain). Source record dated 30. april 2018. Imported 6. november 2026.
Last updated: . Source description: "BRATWURST". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.