Bosbessen

Packaged product Frugter Boni

Bosbessen contains 256 kcal per 100 g. A serving, 100.0 g (100 g) provides about 256 kcal.

Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 0,8 % from protein (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 57 kcal per 100 g across 264 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bosbessen by Boni, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
256kcal per 100 g
0,5 gprotein
61 gcarbohydrates
0,5 gfat
256kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 256 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 400 mg 17 %
Total carbohydrates L 61 g 22 %
Dietary fiber L 2,7 g 10 %
Total sugars L 58 g
Protein L 0,5 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,8 %Carbohydrates: 97 %Fat: 2 %256kcal / 100 g
  • Protein 0,8 %
  • Carbohydrates 97 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,5 gin the lowest quarter of frugter (median 0,71 g)
  • Fiber2,7 gabove the median for frugter (median 2,4 g)
  • Sugars58 gin the top quarter of frugter (median 10 g)
  • Fat0,5 gabove the median for frugter (median 0,33 g)
  • Saturated fat0,1 gin the top quarter of frugter (median 0,028 g)
  • Sodium400 mgin the top quarter of frugter (median 1 mg)
  • Protein per 100 kcal0,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Boni
Barcode
5400141699654
Quantity
370g
Label serving
100.0 g
Category
Blåbær
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

61%De fruits pour 100 g.(55% myrtilles 6%jus de citron à base de concentré)sucre, gélifiant (E440), acidifiant (E330)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

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Yogurt Covered Blueberries Natural Cravings 300 2 g 40 g 14 g
Arándanos Carrefour BIO 307 1,6 g 71 g 1,2 g
Moste Blåbær Nora 196 0,4 g 47 g 0,4 g
Dried blueberries Aldi 324 0 g 81,1 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bosbessen?

100 g of Bosbessen has 256 kcal. Serving, 100.0 g (100 g): about 256 kcal.

How much protein is in Bosbessen?

Bosbessen contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,5 g in serving, 100.0 g (100 g). About 0,8 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,71 g).

How many carbs are in Bosbessen?

Bosbessen has 61 g of total carbohydrates per 100 g, including 2,7 g of fiber and 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bosbessen?

Bosbessen contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Bosbessen?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. august 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400141699654. License: ODbL 1.0 (Open Food Facts). Source record dated 18. august 2023. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.