Bosbessen
Bosbessen contains 256 kcal per 100 g. A serving, 100.0 g (100 g) provides about 256 kcal.
Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 0,8 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 57 kcal per 100 g across 310 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 58 g | |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,8 %
- Carbohydrates 97 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the lowest quarter of fruits (median 0,72 g)
- Fiber2,7 gabove the median for fruits (median 2,4 g)
- Sugars58 gin the top quarter of fruits (median 10 g)
- Fat0,5 gabove the median for fruits (median 0,33 g)
- Saturated fat0,1 gin the top quarter of fruits (median 0,028 g)
- Sodium400 mgin the top quarter of fruits (median 1 mg)
- Protein per 100 kcal0,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
61%De fruits pour 100 g.(55% myrtilles 6%jus de citron à base de concentré)sucre, gélifiant (E440), acidifiant (E330)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Blueberry Preserves Cadia | 250 | 0 g | 65 g | 0 g |
| Myrtilles Carrefour | 250 | 72 g | 2 g | 2 g |
| Blueberries NORTH BAY PRODUCE | 292 | 4 g | 74 g | 1,8 g |
| Yogurt Covered Blueberries Natural Cravings | 300 | 2 g | 40 g | 14 g |
| Arándanos Carrefour BIO | 307 | 1,6 g | 71 g | 1,2 g |
| Moste Blåbær Nora | 196 | 0,4 g | 47 g | 0,4 g |
| Dried blueberries Aldi | 324 | 0 g | 81,1 g | 0 g |
| Blueberries Hy-Vee | 325 | 1,3 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bosbessen?
100 g of Bosbessen has 256 kcal. Serving, 100.0 g (100 g): about 256 kcal.
How much protein is in Bosbessen?
Bosbessen contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,5 g in serving, 100.0 g (100 g). About 0,8 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,72 g).
How many carbs are in Bosbessen?
Bosbessen has 61 g of total carbohydrates per 100 g, including 2,7 g of fiber and 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bosbessen?
Bosbessen contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Bosbessen?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 août 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141699654. License: ODbL 1.0 (Open Food Facts). Source record dated 18 août 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.