Boromir Corn
Packaged product Grønsager Boromir
Boromir Corn contains 411 kcal per 100 g. A serving, 60 g (60 g) provides about 247 kcal.
Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 352 kcal per 100 g across 233 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 9 g | 45 % |
| Sodium L | 236 mg | 10 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 25 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 52 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for grønsager (median 5,6 g)
- Sugars25 gin the top quarter of grønsager (median 2,2 g)
- Fat19 gin the top quarter of grønsager (median 4 g)
- Saturated fat9 gin the top quarter of grønsager (median 0,6 g)
- Sodium236 mgbelow the median for grønsager (median 302 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn crakers paprika Ted's favorites | 411 | 7,8 g | 75 g | 8 g |
| boromir Boromir | 413 | 7 g | 49 g | 21 g |
| maíz tostado Nutresa | 407 | 9,2 g | 59 g | 15 g |
| Mais Artesanuts | 417 | 7,5 g | 71,2 g | 11,9 g |
| Popping corn Simply M&S | 405 | 10,1 g | 39,1 g | 16,7 g |
| Frutos secos Medina | 417 | 7,2 g | 63,4 g | 12,3 g |
| Maíz gigante frito salado El Corte Inglés | 404 | 1,6 g | 87 g | 5,3 g |
| Maíz bonÀrea | 419 | 7,2 g | 66,1 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boromir Corn?
100 g of Boromir Corn has 411 kcal. Serving, 60 g (60 g): about 247 kcal.
How much protein is in Boromir Corn?
Boromir Corn contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 4,2 g in serving, 60 g (60 g). About 7 % of its calories come from protein. Compared with other grønsager, that is above the median (median 5,6 g).
How many carbs are in Boromir Corn?
Boromir Corn has 53 g of total carbohydrates per 100 g, including 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boromir Corn?
Boromir Corn contains 19 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
How much sodium is in Boromir Corn?
100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. februar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941300013107. License: ODbL 1.0 (Open Food Facts). Source record dated 15. februar 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.