maíz tostado
Packaged product Grønsager Nutresa
Maíz tostado contains 407 kcal per 100 g. A serving, 30 g (30 g) provides about 122 kcal.
Roughly 58 % of its calories come from carbohydrates, with 33 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 346 kcal per 100 g across 280 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 9 g | 45 % |
| Sodium L | 314 mg | 14 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 9,2 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 58 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gin the top quarter of grønsager (median 5,6 g)
- Fiber0 gin the lowest quarter of grønsager (median 3,8 g)
- Sugars0 gin the lowest quarter of grønsager (median 2,5 g)
- Fat15 gin the top quarter of grønsager (median 3,8 g)
- Saturated fat9 gin the top quarter of grønsager (median 0,6 g)
- Sodium314 mgabove the median for grønsager (median 250 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Maíz, sal y aceite vegetal. Puede contener trazas de maní, nueces de árbol, leche y soya. NSA-002449-2017.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popping corn Simply M&S | 405 | 10,1 g | 39,1 g | 16,7 g |
| Maíz gigante frito salado El Corte Inglés | 404 | 1,6 g | 87 g | 5,3 g |
| Corn crakers paprika Ted's favorites | 411 | 7,8 g | 75 g | 8 g |
| Boromir Corn Boromir | 411 | 7 g | 53 g | 19 g |
| boromir Boromir | 413 | 7 g | 49 g | 21 g |
| Maiz frito tierno Eliges | 401 | 7,3 g | 59 g | 13 g |
| Frutos secos Alteza | 401 | 7,3 g | 59 g | 13 g |
| Mais Artesanuts | 417 | 7,5 g | 71,2 g | 11,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in maíz tostado?
100 g of maíz tostado has 407 kcal. Serving, 30 g (30 g): about 122 kcal.
How much protein is in maíz tostado?
Maíz tostado contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,8 g in serving, 30 g (30 g). About 9 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 5,6 g).
How many carbs are in maíz tostado?
Maíz tostado has 59 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in maíz tostado?
Maíz tostado contains 15 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
How much sodium is in maíz tostado?
100 g contains 314 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. juni 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702007013757. License: ODbL 1.0 (Open Food Facts). Source record dated 26. juni 2024. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.