Boneless Pork Shoulder Butt Roast

Packaged product Kød Smithfield

Boneless Pork Shoulder Butt Roast contains 188 kcal per 100 g. A serving, 112 g (112 g) provides about 211 kcal.

Roughly 61 % of its calories come from fat, with 39 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for kød on FoodFactly (205 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Boneless Pork Shoulder Butt Roast by Smithfield, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
188kcal per 100 g
17,9 gprotein
0 gcarbohydrates
12,5 gfat
211kcal in serving, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 12,5 g 16 %
Saturated fat L 4,5 g 22 %
Cholesterol L 71,4 mg 24 %
Sodium L 71,4 mg 3 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 17,9 g 36 %
Vitamin D L 1,7 µg9 %
Calcium L 17,9 mg1 %
Jern L 1,2 mg6 %
Kalium L 321 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39 %Fat: 61 %188kcal / 100 g
  • Protein 39 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D9 %Kalium7 %Jern6 %Calcium1 %

Nutritional insights

  • Protein17,9 gin the lowest quarter of kød (median 19,6 g)
  • Sugars0 gin the lowest quarter of kød (median 0,5 g)
  • Fat12,5 gabove the median for kød (median 11,9 g)
  • Sodium71,4 mgbelow the median for kød (median 270 mg)
  • Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Smithfield
Barcode
0228424714536
Quantity
1 roast
Label serving
112 g
Category
Pølsebov
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
BBQ Pulled Pork Birchwood 184 17,5 g 14,8 g 6,2 g
Hog Roast Pork Iceland 192 23,5 g 12,1 g 5,4 g
Bone-In Pork Shoulder Picnic Roast Maple Leaf 178 18,9 g 0,38 g 11,2 g
Britsh Pork Shoulders Steaks Aldi 177 19,4 g 0,2 g 10,9 g
British Pork Shoulder Joint Tesco 218 18,1 g 0 g 16,2 g
Waitrose Slow Cooked Pork Shoulder - Date and spice sauce Waitrose 218 23,8 g 6,7 g 10,5 g
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Epaule Découennée Et Dégraissée, 10 Tranches Cuite Choix 127 17 g 1,5 g 5,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Boneless Pork Shoulder Butt Roast?

100 g of Boneless Pork Shoulder Butt Roast has 188 kcal. Serving, 112 g (112 g): about 211 kcal.

Is Boneless Pork Shoulder Butt Roast high in protein?

Boneless Pork Shoulder Butt Roast contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 20 g in serving, 112 g (112 g). About 39 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 19,6 g).

How many carbs are in Boneless Pork Shoulder Butt Roast?

Boneless Pork Shoulder Butt Roast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boneless Pork Shoulder Butt Roast?

Boneless Pork Shoulder Butt Roast contains 12,5 g of fat per 100 g, of which 4,5 g is saturated (22 % of the Daily Value).

How much sodium is in Boneless Pork Shoulder Butt Roast?

100 g contains 71,4 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. september 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0228424714536. License: ODbL 1.0 (Open Food Facts). Source record dated 5. september 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.