Blueberry yogurt parfait
Packaged product Mælk og æg Crafted
Blueberry yogurt parfait contains 119 kcal per 100 g. A serving, 1 portion, 268 g (268 g) provides about 319 kcal.
Roughly 56 % of its calories come from carbohydrates, with 28 % from protein and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,93 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 5,6 mg | 2 % |
| Sodium L | 22,4 mg | 1 % |
| Total carbohydrates L | 17,2 g | 6 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 8,2 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 8,6 g | 17 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 82,1 mg | 6 % |
| Jern L | 0,63 mg | 4 % |
| Kalium L | 0,63 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 56 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gabove the median for mælk og æg (median 8 g)
- Fiber2,2 gabove the median for mælk og æg (median 0,6 g)
- Sugars8,2 gabove the median for mælk og æg (median 3,9 g)
- Fat2,2 gin the lowest quarter of mælk og æg (median 10 g)
- Saturated fat0,93 gin the lowest quarter of mælk og æg (median 4,2 g)
- Sodium22,4 mgin the lowest quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crafted
- Barcode
- 0619081649512
- Label serving
- 1 portion (268 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Mac & Cheese Youfoodz | 119 | 4,4 g | 13,8 g | 5 g |
| Thick & creamy Dairy farmers | 119 | 3,1 g | 13,2 g | 6 g |
| Garlic Butter Carrots Birds Eye Skillets | 119 | 0,92 g | 6,4 g | 11 g |
| Creamy Nutmeg Chicken With Wild Rice FuelHub | 119 | 13 g | 8,1 g | 3,5 g |
| Salade van ijsbergsla, yoghurtdressing, paprika, mix va PLUS | 119 | 4,2 g | 5,5 g | 8,6 g |
| boneless butterflied chicken greek style ready set cook | 119 | 15,3 g | 2,8 g | 4,9 g |
| Ricotta - Mild and Creamy Morrisons | 119 | 6,9 g | 3,6 g | 8,6 g |
| Sukhi’s Butter Chicken With Turmeric Rice Sukhi’s | 119 | 9,3 g | 15,7 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry yogurt parfait?
100 g of Blueberry yogurt parfait has 119 kcal. Serving, 1 portion, 268 g (268 g): about 319 kcal.
How much protein is in Blueberry yogurt parfait?
Blueberry yogurt parfait contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 23 g in serving, 1 portion, 268 g (268 g). About 28 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Blueberry yogurt parfait?
Blueberry yogurt parfait has 17,2 g of total carbohydrates per 100 g, including 2,2 g of fiber and 8,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry yogurt parfait?
Blueberry yogurt parfait contains 2,2 g of fat per 100 g, of which 0,93 g is saturated (5 % of the Daily Value).
How much sodium is in Blueberry yogurt parfait?
100 g contains 22,4 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. november 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0619081649512. License: ODbL 1.0 (Open Food Facts). Source record dated 27. november 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.