Blueberry Raspberry Muffins, Blueberry; Raspberry
Packaged product Sweets og Desserter ANTONINA'S
Blueberry Raspberry Muffins, Blueberry; Raspberry contains 394 kcal per 100 g. A typical serving of 1 muffin, 99g (99 g) provides about 390 kcal.
Roughly 50 % of its calories come from fat, with 47 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (383 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 22,2 g | 28 % |
| Saturated fat L | 2,5 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 61 mg | 20 % |
| Sodium L | 394 mg | 17 % |
| Total carbohydrates L | 46,5 g | 17 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 26,3 g | |
| Added sugars L | 25,3 g | 51 % |
| Protein L | 3 g | 6 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 81 mg | 6 % |
| Jern L | 0,3 mg | 2 % |
| Kalium L | 66 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 47 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of sweets og desserter (median 4,7 g)
- Fiber1 gin the lowest quarter of sweets og desserter (median 1,6 g)
- Fat22,2 gin the top quarter of sweets og desserter (median 16,4 g)
- Saturated fat2,5 gin the lowest quarter of sweets og desserter (median 4,6 g)
- Sodium394 mgin the top quarter of sweets og desserter (median 319 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ANTONINA'S
- Barcode
- 0818703014121
- Label serving
- 1 muffin (99g)
- Category
- croissants-sweet-rolls-muffins-other-pastries
Ingredients
GLUTEN-FREE FLOUR BLEND (WHITE RICE FLOUR, BROWN RICE FLOUR, NON-GMO CORN STARCH, TAPIOCA STARCH, POTATO STARCH), CANE SUGAR, NON-GMO CANOLA OIL, BLUEBERRIES, RASPBERRIES, EGGS, BUTTERMILK (CULTURED LOWFAT MILK, SALT), SOUR CREAM (CULTURED PASTEURIZED GRADE A MILK, CREAM, ENZYMES), BROWN CANE SUGAR, NATURAL BLUEBERRY FLAVOR, ENZYMES, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), BAKING SODA, SALT, XANTHAN GUM
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Mountain Rolls, White Mountain CUB | 394 | 12,1 g | 66,7 g | 9,1 g |
| Glazed Apple Fritters, Glazed Apple SABRINA'S | 394 | 5,1 g | 46,5 g | 21,2 g |
| Chocolate Chip Muffin WORLD CLASS BAKERY | 394 | 2,8 g | 38 g | 23,9 g |
| Baklava SINBAD SWEETS | 395 | 4,7 g | 51,2 g | 18,6 g |
| Baklava SINBAD SWEETS | 395 | 4,7 g | 51,2 g | 18,6 g |
| Baklava Assortment SINBAD SWEETS | 395 | 4,7 g | 51,2 g | 18,6 g |
| Vegetarian Pastry Filled With Vegetables, Herbs And Spices, Vegetarian MARKETSIDE | 395 | 8,6 g | 29,6 g | 25,9 g |
| Tex Mex Pastry, Tex Mex MARKETSIDE | 395 | 7,4 g | 33,3 g | 24,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Raspberry Muffins, Blueberry; Raspberry?
100 g of Blueberry Raspberry Muffins, Blueberry; Raspberry has 394 kcal. 1 muffin, 99g (99 g): about 390 kcal.
How much protein is in Blueberry Raspberry Muffins, Blueberry; Raspberry?
Blueberry Raspberry Muffins, Blueberry; Raspberry contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in 1 muffin, 99g (99 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 4,7 g).
How many carbs are in Blueberry Raspberry Muffins, Blueberry; Raspberry?
Blueberry Raspberry Muffins, Blueberry; Raspberry has 46,5 g of total carbohydrates per 100 g, including 1 g of fiber and 26,3 g of sugars.
How much fat is in Blueberry Raspberry Muffins, Blueberry; Raspberry?
Blueberry Raspberry Muffins, Blueberry; Raspberry contains 22,2 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Blueberry Raspberry Muffins, Blueberry; Raspberry?
100 g contains 394 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. maj 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2582772. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.
Last updated: . Source description: "BLUEBERRY RASPBERRY MUFFINS, BLUEBERRY; RASPBERRY". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.