Blueberry nonfat yogurt
Packaged product Mælk og æg
Blueberry nonfat yogurt contains 73 kcal per 100 g. A serving, 1 cup, 248 g (248 g) provides about 181 kcal.
Roughly 84 % of its calories come from carbohydrates, with 16 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
100 g provides 19 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0,7 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 15,3 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 11,7 g | |
| Added sugars L | 5,8 g | 12 % |
| Protein L | 2,8 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1 mg | 1 % |
| Calcium L | 242 mg | 19 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 153 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gin the lowest quarter of mælk og æg (median 3,8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,03 g)
- Sugars11,7 gabove the median for mælk og æg (median 10 g)
- Fat0 gin the lowest quarter of mælk og æg (median 2,7 g)
- Saturated fat0 gin the lowest quarter of mælk og æg (median 1,6 g)
- Sodium52 mgabove the median for mælk og æg (median 44 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 40 IU |
|---|
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 73 kcal | 73 kcal |
| Protein | 2,8 g | 2,8 g |
| Carbohydrates | 15,3 g | 15,3 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 11,7 g | 11,7 g |
| Sodium | 52 mg | 52 mg |
Product details
- Barcode
- 0041483039040
- Label serving
- 1 cup (248 g)
- Category
- Pigget annona / guanabana
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured skim milk, blueberry base (sugar, water, blueberries, modified corn starch, blueberry flavor with other natural flavors, fruit and vegetable juice concentrates for color, citric acid and potassium sorbate [preservatives]), corn starch-modified, carrageenan, pectin, tricalcium phosphate, potassium sorbate (preservative), natural flavor, vitamin d3, live and active culture.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt Blue Hill | 73 | 2,7 g | 8,7 g | 2,7 g |
| Salted Caramel Yoghurt Drink Grahams Protein 25 | 73 | 7,7 g | 9,3 g | 0,5 g |
| Joghurt mild Edeka | 73 | 4,2 g | 5,4 g | 3,8 g |
| Actimel Danone | 73 | 3 g | 10,8 g | 1,6 g |
| Joghurt mild Gutbio | 73 | 4,3 g | 5,3 g | 3,8 g |
| Greek yogurt Simply Balanced | 73 | 8 g | 10 g | 0 g |
| HEB Mango Greek Yogurt H-E-B | 73 | 8,7 g | 10 g | 0 g |
| Min Yoghurt Nestlé | 73 | 2,4 g | 9,8 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry nonfat yogurt?
100 g of Blueberry nonfat yogurt has 73 kcal. Serving, 1 cup, 248 g (248 g): about 181 kcal.
How much protein is in Blueberry nonfat yogurt?
Blueberry nonfat yogurt contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 7 g in serving, 1 cup, 248 g (248 g). About 16 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,8 g).
How many carbs are in Blueberry nonfat yogurt?
Blueberry nonfat yogurt has 15,3 g of total carbohydrates per 100 g, including 0 g of fiber and 11,7 g of sugars.
How much fat is in Blueberry nonfat yogurt?
Blueberry nonfat yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Blueberry nonfat yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberry nonfat yogurt?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2269356. License: CC0 1.0 (U.S. public domain). Source record dated 28. september 2021. Imported 6. november 2026.
- Open Food Facts, record 0041483039040. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.