Blueberries
Packaged product Frugter Fruitist
Blueberries contains 60 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 60 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from fat and 0 % from protein (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (58 kcal per 100 g).
100 g provides 13 % of the Daily Value for Vitamin K and 11 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 14,5 g | 5 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 6 g | |
| Protein L | 0 g | 0 % |
| Vitamin C L | 9,7 mg | 11 % |
| Vitamin K L | 16 µg | 13 % |
| Kalium L | 77 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 96 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of frugter (median 0,87 g)
- Fiber1 gin the lowest quarter of frugter (median 2,4 g)
- Sugars6 gin the lowest quarter of frugter (median 10 g)
- Fat0,3 gbelow the median for frugter (median 0,33 g)
- Saturated fat0 gin the lowest quarter of frugter (median 0,028 g)
- Sodium0 mgin the lowest quarter of frugter (median 1 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fruitist
- Barcode
- 0850022543517
- Quantity
- 551 mL
- Label serving
- 1 portion (100 g)
- Category
- Friske blåbær
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Blueberries
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberries Naturipe | 60 | 1 g | 11 g | 1 g |
| Kultur Heidelbeeren Rewe | 60 | 0,6 g | 14 g | 0,5 g |
| Myrtille Onubafruit | 60 | 0,6 g | 11,6 g | 0,2 g |
| Blueberries Driscoll's | 61 | 0,65 g | 11,6 g | 0,1 g |
| Blåbær, stor pakke Bama | 61 | 0,3 g | 12,5 g | 0,3 g |
| Blåbær Cevita | 61 | 0,3 g | 12,5 g | 0,3 g |
| Био боровинки Белмекен | 58 | 0,87 g | 10,6 g | 0,33 g |
| Myrtilles Carrefour | 58 | 0,87 g | 10,6 g | 0,33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberries?
100 g of Blueberries has 60 kcal. Serving, 1 portion, 100 g (100 g): about 60 kcal.
How much protein is in Blueberries?
Blueberries contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 portion, 100 g (100 g). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,87 g).
How many carbs are in Blueberries?
Blueberries has 14,5 g of total carbohydrates per 100 g, including 1 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberries?
Blueberries contains 0,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Blueberries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (13 % DV) and Vitamin C (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberries?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. januar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850022543517. License: ODbL 1.0 (Open Food Facts). Source record dated 21. januar 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.