Blue Raspberry Flavored Low Fat Yogurt, Blue Raspberry
Packaged product Mælk og æg GREAT VALUE
Blue Raspberry Flavored Low Fat Yogurt, Blue Raspberry contains 88 kcal per 100 g. A typical serving of 1 container (113 g) provides about 99 kcal.
Roughly 76 % of its calories come from carbohydrates, with 15 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (81 kcal per 100 g).
100 g provides 10 % of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 0,88 g | 1 % |
| Saturated fat L | 0,44 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1 % |
| Sodium L | 53 mg | 2 % |
| Total carbohydrates L | 17,7 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 13,3 g | |
| Added sugars L | 9,7 g | 19 % |
| Protein L | 3,5 g | 7 % |
| Vitamin A L | 71 µg | 8 % |
| Vitamin D L | 2 µg | 10 % |
| Calcium L | 115 mg | 9 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 159 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 76 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for mælk og æg (median 4,1 g)
- Sugars13,3 gin the top quarter of mælk og æg (median 8,7 g)
- Fat0,88 gbelow the median for mælk og æg (median 1,2 g)
- Saturated fat0,44 gbelow the median for mælk og æg (median 0,62 g)
- Sodium53 mgabove the median for mælk og æg (median 47 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GREAT VALUE
- Barcode
- 0194346065813
- Label serving
- 1 container
- Category
- Yoghurt
Ingredients
LOW FAT YOGURT BASE: CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED FOOD STARCH, CARRAGEENAN, PECTIN, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peach Blended Lowfat Yogurt, Peach GIANT EAGLE | 88 | 2,9 g | 15,9 g | 1,2 g |
| Blueberry Blended Lowfat Yogurt, Blueberry GIANT EAGLE | 88 | 2,9 g | 15,9 g | 1,2 g |
| Strawberry Non-Dairy Coconutmilk Yogurt Alternative, Strawberry NATURE'S PROMISE | 88 | 0,59 g | 14,1 g | 3,5 g |
| Pineapple Lowfat Yogurt, Pineapple CROWLEY | 88 | 2,9 g | 15,3 g | 1,2 g |
| Strawberry Blended Lowfat Yogurt, Strawberry GIANT EAGLE | 88 | 2,9 g | 15,9 g | 1,2 g |
| Kiwi Japanese Style Yogurt With Aloe Vera Gel Pieces, Kiwi MORINAGA | 88 | 3,5 g | 13,5 g | 2,4 g |
| Vanilla Japanese Style Yogurt With Aloe Vera Gel Pieces, Vanilla MORINAGA | 88 | 3,5 g | 13,5 g | 2,4 g |
| Vanilla Icelandic Style Lowfat Yogurt, Vanilla OPEN NATURE | 88 | 10 g | 8,8 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue Raspberry Flavored Low Fat Yogurt, Blue Raspberry?
100 g of Blue Raspberry Flavored Low Fat Yogurt, Blue Raspberry has 88 kcal. 1 container (113 g): about 99 kcal.
How much protein is in Blue Raspberry Flavored Low Fat Yogurt, Blue Raspberry?
Blue Raspberry Flavored Low Fat Yogurt, Blue Raspberry contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 4 g in 1 container (113 g). About 15 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 4,1 g).
How many carbs are in Blue Raspberry Flavored Low Fat Yogurt, Blue Raspberry?
Blue Raspberry Flavored Low Fat Yogurt, Blue Raspberry has 17,7 g of total carbohydrates per 100 g, including 0 g of fiber and 13,3 g of sugars.
How much fat is in Blue Raspberry Flavored Low Fat Yogurt, Blue Raspberry?
Blue Raspberry Flavored Low Fat Yogurt, Blue Raspberry contains 0,88 g of fat per 100 g, of which 0,44 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Blue Raspberry Flavored Low Fat Yogurt, Blue Raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blue Raspberry Flavored Low Fat Yogurt, Blue Raspberry?
100 g contains 53 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10. august 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2642624. License: CC0 1.0 (U.S. public domain). Source record dated 10. august 2023. Imported 6. november 2026.
Last updated: . Source description: "BLUE RASPBERRY FLAVORED LOW FAT YOGURT, BLUE RASPBERRY". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.