Blue Cheese
Packaged product Mælk og æg
Blue Cheese contains 367 kcal per 100 g.
Roughly 82 % of its calories come from fat, with 18 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 25 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 23,3 g | 117 % |
| Trans fat L | 0 g | |
| Cholesterol L | 133 mg | 44 % |
| Sodium L | 867 mg | 38 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16,7 g | 33 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 323 mg | 25 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 133 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gabove the median for mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,59 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 3,8 g)
- Fat33,3 gin the top quarter of mælk og æg (median 10,2 g)
- Saturated fat23,3 gin the top quarter of mælk og æg (median 4,3 g)
- Sodium867 mgin the top quarter of mælk og æg (median 236 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 110 kcal | 367 kcal |
| Protein | 5 g | 16,7 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 10 g | 33,3 g |
| Fiber | n/a | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 260 mg | 867 mg |
Product details
- Barcode
- 0071448504474
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dorothy's Garden Secrets Soft Ripened Cheese Dorothy's | 367 | 16,7 g | 6,7 g | 30 g |
| Parmesan Cheese Borden | 367 | 32,8 g | 0 g | 26,1 g |
| Skimmed Milk Powder (Spray Dried) Nakpro | 367 | 35 g | 54 g | 1,2 g |
| colby jack cheese cubes Meijer | 367 | 23,3 g | 3,3 g | 30 g |
| Cheese Danish 7-Eleven | 367 | 5 g | 50 g | 18,3 g |
| Deluxe Microwaveable Mac And Cheese Cup Meijer | 367 | 13,3 g | 46,7 g | 13,3 g |
| Colby Cheese Star Dairy | 367 | 23,3 g | 3,3 g | 30 g |
| Salted caramel cream cheese Giant eagle | 367 | 3,3 g | 30 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue Cheese?
100 g of Blue Cheese has 367 kcal.
Is Blue Cheese high in protein?
Blue Cheese contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Blue Cheese?
Blue Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Blue Cheese?
Blue Cheese contains 33,3 g of fat per 100 g, of which 23,3 g is saturated (117 % of the Daily Value).
What vitamins and minerals does Blue Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blue Cheese?
100 g contains 867 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. februar 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2597983. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0071448504474. License: ODbL 1.0 (Open Food Facts). Source record dated 1. februar 2020. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.