Blended Nonfat Yogurt
Packaged product Mælk og æg TOPS
Blended Nonfat Yogurt contains 84 kcal per 100 g. A typical serving of 1 cup (227 g) provides about 191 kcal.
Roughly 74 % of its calories come from carbohydrates, with 26 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (80 kcal per 100 g).
100 g provides 15 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0,7 % |
| Sodium L | 79 mg | 3 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 15 g | |
| Protein L | 5,3 g | 11 % |
| Vitamin C L | 2,1 mg | 2 % |
| Calcium L | 198 mg | 15 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 247 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gabove the median for mælk og æg (median 4,1 g)
- Sugars15 gin the top quarter of mælk og æg (median 8,7 g)
- Fat0 gin the lowest quarter of mælk og æg (median 1,2 g)
- Saturated fat0 gin the lowest quarter of mælk og æg (median 0,59 g)
- Sodium79 mgin the top quarter of mælk og æg (median 47 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, NONFAT MILK SOLIDS, VANILLA. CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDUS, L. ACIDOPHILUS, L. CASEI CULTURES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blended Nonfat Greek Yogurt, Strawberry GIANT EAGLE | 84 | 8,4 g | 12,8 g | 0 g |
| Vanilla Probiotic Nonfat Yogurt, Vanilla LA YOGURT | 84 | 5,3 g | 15,4 g | 0 g |
| Pineapple Lowfat Yogurt, Pineapple AXELROD | 84 | 2,9 g | 15,3 g | 1,2 g |
| Smart Strawberry Greek I.q. Lowfat Yogurt, Smart Strawberry NORMAN'S | 85 | 8,5 g | 11,7 g | 1,6 g |
| Coconut Yogurt, Coconut YOKEY | 85 | 3,4 g | 9,7 g | 3,4 g |
| Vanilla Plant Based Yogurt, Vanilla CHKP | 83 | 3,3 g | 10 g | 3,3 g |
| Blueberry Plant Based Yogurt, Blueberry CHKP | 83 | 3,3 g | 10 g | 3,3 g |
| Raspberry And Blackcurrant Coconut Based Yogurt Alternative, Raspberry And Blackcurrant MAISON RIVIERA | 83 | 2,5 g | 10,8 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blended Nonfat Yogurt?
100 g of Blended Nonfat Yogurt has 84 kcal. 1 cup (227 g): about 191 kcal.
How much protein is in Blended Nonfat Yogurt?
Blended Nonfat Yogurt contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 12 g in 1 cup (227 g). About 26 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 4,1 g).
How many carbs are in Blended Nonfat Yogurt?
Blended Nonfat Yogurt has 15 g of total carbohydrates per 100 g, including 0 g of fiber and 15 g of sugars.
How much fat is in Blended Nonfat Yogurt?
Blended Nonfat Yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Blended Nonfat Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blended Nonfat Yogurt?
100 g contains 79 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. januar 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2096735. License: CC0 1.0 (U.S. public domain). Source record dated 19. januar 2018. Imported 6. november 2026.
Last updated: . Source description: "BLENDED NONFAT YOGURT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.