Blanc Grue Gruyere Cheese
Packaged product Mælk og æg BOAR'S HEAD
Blanc Grue Gruyere Cheese contains 429 kcal per 100 g. A typical serving of 1oz, 28g (28 g) provides about 120 kcal.
Roughly 72 % of its calories come from fat, with 28 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 357 kcal per 100 g across 4.669 products.
100 g provides 64 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 21,4 g | 107 % |
| Trans fat L | 0 g | |
| Cholesterol L | 125 mg | 42 % |
| Sodium L | 821 mg | 36 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 28,6 g | 57 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 836 mg | 64 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 79 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,6 gin the top quarter of mælk og æg (median 21,4 g)
- Fat32,1 gin the top quarter of mælk og æg (median 28,6 g)
- Saturated fat21,4 gin the top quarter of mælk og æg (median 17,9 g)
- Sodium821 mgin the top quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BOAR'S HEAD
- Barcode
- 0236607000000
- Label serving
- 1oz (28g)
- Category
- Ost
Ingredients
PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dorado Cow's And Sheep's Milk Cheese EL CORTIJO | 429 | 25 g | 3,6 g | 35,7 g |
| Classic Gouda Cheese OLD AMSTERDAM | 429 | 28,6 g | 0 g | 35,7 g |
| Manchego Pdo Cheese DON JUAN | 429 | 25 g | 0 g | 39,3 g |
| Mild Cheddar Cheese, Mild Cheddar WESTBY | 429 | 28,6 g | 0 g | 35,7 g |
| Fontina Cheese, Fontina ANTONINO'S | 429 | 17,9 g | 3,6 g | 32,1 g |
| Sharp Yellow Cheddar Cheese Sticks, Sharp Yellow CRACKER BARREL | 429 | 23,8 g | 0 g | 33,3 g |
| English Cheddar Blended With Finest Black Truffles, English Cheddar FORD FARM | 429 | 25 g | 0 g | 35,7 g |
| Extra Sharp Aged 4 Years Premium Cheddar, Extra Sharp BLACK DIAMOND | 429 | 25 g | 0 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blanc Grue Gruyere Cheese?
100 g of Blanc Grue Gruyere Cheese has 429 kcal. 1oz, 28g (28 g): about 120 kcal.
Is Blanc Grue Gruyere Cheese high in protein?
Blanc Grue Gruyere Cheese contains 28,6 g of protein per 100 g (57 % of the 50 g Daily Value), or 8 g in 1oz, 28g (28 g). About 28 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 21,4 g).
How many carbs are in Blanc Grue Gruyere Cheese?
Blanc Grue Gruyere Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Blanc Grue Gruyere Cheese?
Blanc Grue Gruyere Cheese contains 32,1 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).
What vitamins and minerals does Blanc Grue Gruyere Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (64 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blanc Grue Gruyere Cheese?
100 g contains 821 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. september 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2654565. License: CC0 1.0 (U.S. public domain). Source record dated 18. september 2023. Imported 6. november 2026.
Last updated: . Source description: "BLANC GRUE GRUYERE CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.