Blackened Cajun Chicken Alfredo

Packaged product Fjerkræ

Blackened Cajun Chicken Alfredo contains 144 kcal per 100 g.

Roughly 50 % of its calories come from carbohydrates, with 29 % from fat and 21 % from protein (estimated with general energy factors).

That is close to the median for fjerkræ on FoodFactly (134 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Blackened Cajun Chicken Alfredo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
144kcal per 100 g
7,7 gprotein
17,9 gcarbohydrates
4,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 144 kcal
Total fat L 4,7 g 6 %
Saturated fat L 1,8 g 9 %
Trans fat L 0,29 g
Cholesterol L 24 mg 8 %
Sodium L 350 mg 15 %
Total carbohydrates L 17,9 g 7 %
Dietary fiber L 0,3 g 1 %
Total sugars L 0,59 g
Protein L 7,7 g 15 %
Calcium L 44 mg3 %
Jern L 1,2 mg7 %
Kalium L 95 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 50 %Fat: 29 %144kcal / 100 g
  • Protein 21 %
  • Carbohydrates 50 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern7 %Calcium3 %Kalium2 %

Nutritional insights

  • Protein7,7 gin the lowest quarter of fjerkræ (median 17,9 g)
  • Fiber0,3 gabove the median for fjerkræ (median 0,031 g)
  • Sugars0,59 gbelow the median for fjerkræ (median 0,88 g)
  • Fat4,7 gabove the median for fjerkræ (median 4,4 g)
  • Saturated fat1,8 gabove the median for fjerkræ (median 1,2 g)
  • Sodium350 mgabove the median for fjerkræ (median 290 mg)
  • Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 135 kcal144 kcal
Protein 6,8 g7,7 g
Carbohydrates 17,4 g17,9 g
Fat 4,4 g4,7 g
Fiber 0 g0,3 g
Sugars 0,59 g0,59 g
Sodium 256 mg350 mg

Product details

Barcode
0013451427951
Category
Fjerkræ

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mixed herb chicken filets Aldi 144 26,9 g 3,9 g 2 g
Kung Pao Chicken & Rice Papa Macros 144 12 g 16,6 g 2,8 g
Hunter's BBQ Chicken Pasta With Spinach Bacon & Mozzarella Fuelhub 144 15 g 13 g 3,3 g
Naked Chicken Parmigiana Prep Kitchen 144 12,1 g 13,5 g 4,3 g
Diced Chicken Breast Stir Fry Morrison 144 33,6 g 0,1 g 0,9 g
Chicken Carbonara Clean Cut 144 11 g 12 g 6 g
Premium Chicken Sausages Porky Lights 144 15,3 g 3,4 g 7,7 g
Chicken Schnitzel Gain Papa Macros 144 11,4 g 10,4 g 5,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blackened Cajun Chicken Alfredo?

100 g of Blackened Cajun Chicken Alfredo has 144 kcal.

How much protein is in Blackened Cajun Chicken Alfredo?

Blackened Cajun Chicken Alfredo contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).

How many carbs are in Blackened Cajun Chicken Alfredo?

Blackened Cajun Chicken Alfredo has 17,9 g of total carbohydrates per 100 g, including 0,3 g of fiber and 0,59 g of sugars.

How much fat is in Blackened Cajun Chicken Alfredo?

Blackened Cajun Chicken Alfredo contains 4,7 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Blackened Cajun Chicken Alfredo?

100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1. august 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0013451427951. License: ODbL 1.0 (Open Food Facts). Source record dated 1. august 2022. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2551793. License: CC0 1.0 (U.S. public domain). Source record dated 18. april 2023. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.