Blackened Cajun Chicken Alfredo
Packaged product Poultry
Blackened Cajun Chicken Alfredo contains 144 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 29% from fat and 21% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0.29 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 17.9 g | 7% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 0.59 g | |
| Protein L | 7.7 g | 15% |
| Calcium L | 44 mg | 3% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 95 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 50%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gin the lowest quarter of poultry (median 17.6 g)
- Fiber0.3 gabove the median for poultry (median 0.25 g)
- Sugars0.59 gbelow the median for poultry (median 0.89 g)
- Fat4.7 gabove the median for poultry (median 4.5 g)
- Saturated fat1.8 gabove the median for poultry (median 1.2 g)
- Sodium350 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 135 kcal | 144 kcal |
| Protein | 6.8 g | 7.7 g |
| Carbohydrates | 17.4 g | 17.9 g |
| Fat | 4.4 g | 4.7 g |
| Fiber | 0 g | 0.3 g |
| Sugars | 0.59 g | 0.59 g |
| Sodium | 256 mg | 350 mg |
Product details
- Barcode
- 0013451427951
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Teriyaki Chicken Thighs Pinty’s | 144 | 15.2 g | 3.2 g | 8 g |
| Korean Fire Chicken Wasabi | 144 | 5.9 g | 20.6 g | 4.5 g |
| Mixed herb chicken filets Aldi | 144 | 26.9 g | 3.9 g | 2 g |
| Stuffed Chicken Breast Iceland | 144 | 19.2 g | 7.5 g | 4.1 g |
| Chicken Shawarma (Balanced Fat Loss) Prep Kitchen | 144 | 11.5 g | 13.1 g | 5.1 g |
| Korean Spicy Chicken Galbi Centennial Food Group | 144 | 16.4 g | 5.2 g | 6 g |
| Sprouts Chicken Salad Sprouts | 144 | 8.6 g | 1.2 g | 10.9 g |
| Chicken Carbonara Clean Cut | 144 | 11 g | 12 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0013451427951. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2551793. License: CC0 1.0 (U.S. public domain). Source record dated April 18, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.