Blackberry pulp
Blackberry pulp contains 33 kcal per 100 g. A serving, 0.5 cup, 97 g (97 g) provides about 32 kcal.
Roughly 80 % of its calories come from carbohydrates, with 20 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 59 kcal per 100 g across 877 products.
100 g provides 29 % of the Daily Value for calcium, 13 % of the Daily Value for Vitamin C and 11 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 5 mg | 0,2 % |
| Total carbohydrates L | 8,3 g | 3 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0 g | |
| Protein L | 2,1 g | 4 % |
| Vitamin A L | 102 µg | 11 % |
| Vitamin C L | 11,8 mg | 13 % |
| Calcium L | 381 mg | 29 % |
| Jern L | 0,37 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,1 gin the top quarter of frugter (median 0,71 g)
- Fiber1 gin the lowest quarter of frugter (median 2,1 g)
- Sugars0 gin the lowest quarter of frugter (median 10 g)
- Sodium5 mgin the top quarter of frugter (median 0 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 33 kcal | 33 kcal |
| Protein | 2,1 g | 2,1 g |
| Carbohydrates | 8,3 g | 8,3 g |
| Fat | 0 g | 0 g |
| Fiber | 1 g | 1 g |
| Sugars | 0 g | 0 g |
| Sodium | 5 mg | 5 mg |
Product details
- Brand
- Goya
- Barcode
- 0041331090698
- Label serving
- 0.5 cup (97 g)
- Category
- frugt-baserede fødevarer
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Blackberry pulp
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macédoine de fruits Sun Queen | 33 | 0,5 g | 7,2 g | 0,5 g |
| Passion Fruit Su Sabor | 33 | 1,1 g | 6,7 g | 0 g |
| Oregon strawberries Seal The Seasons | 33 | 0,66 g | 9,3 g | 0 g |
| Fresh frozen whole strawberries Our Family | 34 | 0,67 g | 9,4 g | 0 g |
| Organic whole strawberries O Organics | 32 | 0,71 g | 7,9 g | 0,71 g |
| Strawberries WHOLE Signature Select | 32 | 0,71 g | 7,9 g | 0 g |
| Whole Strawberries Great Value | 32 | 0,71 g | 7,9 g | 0 g |
| Whole Strawberries Food Lion | 32 | 0,71 g | 7,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blackberry pulp?
100 g of Blackberry pulp has 33 kcal. Serving, 0.5 cup, 97 g (97 g): about 32 kcal.
How much protein is in Blackberry pulp?
Blackberry pulp contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 97 g (97 g). About 20 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,71 g).
How many carbs are in Blackberry pulp?
Blackberry pulp has 8,3 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars.
How much fat is in Blackberry pulp?
Blackberry pulp contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Blackberry pulp contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (29 % DV), Vitamin C (13 % DV) and Vitamin A (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blackberry pulp?
100 g contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2673549. License: CC0 1.0 (U.S. public domain). Source record dated 13. juni 2018. Imported 6. november 2026.
- Open Food Facts, record 0041331090698. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.