Black Soybeans
Packaged product Bønner og bælgfrugter Haetae
Black Soybeans contains 333 kcal per 100 g. A serving, 0.25 cup, 45 g (45 g) provides about 150 kcal.
Roughly 72 % of its calories come from carbohydrates, with 26 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 26 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 22,2 mg | 1 % |
| Total carbohydrates L | 62,2 g | 23 % |
| Dietary fiber L | 20 g | 71 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22,2 g | 44 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 111 mg | 9 % |
| Kalium L | 1.200 mg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 72 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,2 gin the top quarter of bønner og bælgfrugter (median 6,5 g)
- Fiber20 gin the top quarter of bønner og bælgfrugter (median 3,8 g)
- Sugars0 gin the lowest quarter of bønner og bælgfrugter (median 2,6 g)
- Fat1,1 gbelow the median for bønner og bælgfrugter (median 2,3 g)
- Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,4 g)
- Sodium22,2 mgbelow the median for bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haetae
- Barcode
- 0020914071361
- Label serving
- 0.25 cup (45 g)
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| peach rings snak club | 333 | 0 g | 83,3 g | 0 g |
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| Black Beans Camellia Brand | 333 | 21,6 g | 62,7 g | 0,98 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Soybeans?
100 g of Black Soybeans has 333 kcal. Serving, 0.25 cup, 45 g (45 g): about 150 kcal.
Is Black Soybeans high in protein?
Black Soybeans contains 22,2 g of protein per 100 g (44 % of the 50 g Daily Value), or 10 g in serving, 0.25 cup, 45 g (45 g). About 26 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 6,5 g).
How many carbs are in Black Soybeans?
Black Soybeans has 62,2 g of total carbohydrates per 100 g, including 20 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Soybeans?
Black Soybeans contains 1,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Black Soybeans contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Black Soybeans?
100 g contains 22,2 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0020914071361. License: ODbL 1.0 (Open Food Facts). Source record dated 27. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.