Black Bean And White Corn
Packaged product Suppe og saucer Harris-Teeter Inc.
Black Bean And White Corn contains 78 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 25 kcal.
Roughly 83 % of its calories come from carbohydrates, with 17 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 625 mg | 27 % |
| Total carbohydrates L | 15,6 g | 6 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 9,4 g | |
| Protein L | 3,1 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 7,5 mg | 8 % |
| Calcium L | 62 mg | 5 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gabove the median for suppe og saucer (median 1,3 g)
- Fiber3,1 gin the top quarter of suppe og saucer (median 0,5 g)
- Sugars9,4 gabove the median for suppe og saucer (median 4 g)
- Fat0 gin the lowest quarter of suppe og saucer (median 4,2 g)
- Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,5 g)
- Sodium625 mgabove the median for suppe og saucer (median 613 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 78 kcal | 78 kcal |
| Protein | 3,1 g | 3,1 g |
| Carbohydrates | 15,6 g | 15,6 g |
| Fat | 0 g | 0 g |
| Fiber | 3,1 g | 3,1 g |
| Sugars | 9,4 g | 9,4 g |
| Sodium | 625 mg | 625 mg |
Product details
- Brand
- Harris-Teeter Inc.
- Barcode
- 0072036761514
- Label serving
- 2 Tbsp (32 g)
- Category
- dagligvarer
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatoes, white corn, water, black beans, apple cider vinegar, tomato paste, fresh yellow onions, jalapeno peppers, green chilies, salt, red bell peppers (bell peppers, water, citric acid, calcium chloride) fresh green onions, cilantro, dehydrated onions, lime juice, granulated garlic, spices, sugar, xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Salsa-Dip Tegut | 78 | 1,3 g | 17 g | 0,1 g |
| Mexican Salsa Yummy Yammy | 78 | 3,1 g | 15,6 g | 0 g |
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| Salsa Mostaza Leo Boeck | 78 | 3,4 g | 1,5 g | 5,8 g |
| Sugo semplice con legumi Mutti | 78 | 2,5 g | 8,1 g | 3,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Bean And White Corn?
100 g of Black Bean And White Corn has 78 kcal. Serving, 2 tbsp, 32 g (32 g): about 25 kcal.
How much protein is in Black Bean And White Corn?
Black Bean And White Corn contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 32 g (32 g). About 17 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 1,3 g).
How many carbs are in Black Bean And White Corn?
Black Bean And White Corn has 15,6 g of total carbohydrates per 100 g, including 3,1 g of fiber and 9,4 g of sugars.
How much fat is in Black Bean And White Corn?
Black Bean And White Corn contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Black Bean And White Corn?
100 g contains 625 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2068236. License: CC0 1.0 (U.S. public domain). Source record dated 9. april 2021. Imported 6. november 2026.
- Open Food Facts, record 0072036761514. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.