Bittersweet Chocolate
Packaged product Sweets og Desserter LIEBER'S
Bittersweet Chocolate contains 550 kcal per 100 g. A typical serving of 2 squares, 20g (20 g) provides about 110 kcal.
Roughly 62 % of its calories come from fat, with 34 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (514 kcal per 100 g).
100 g provides 10 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 35 g | 175 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 40 g | |
| Protein L | 5 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,8 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 34 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for sweets og desserter (median 6 g)
- Fiber5 gin the top quarter of sweets og desserter (median 3 g)
- Sugars40 gin the lowest quarter of sweets og desserter (median 50 g)
- Fat40 gin the top quarter of sweets og desserter (median 30,2 g)
- Saturated fat35 gin the top quarter of sweets og desserter (median 17,9 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 77 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Ingredients
SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, CHOCOLATE LIQUOR, COCOA, SOY LECITHIN, VANILLIN
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate, Milk LAS VEGAS | 550 | 7,5 g | 57,5 g | 32,5 g |
| Lindt, Milk Chocolate, Hazelnut Torte, Hazelnut Torte LINDT | 550 | 7,5 g | 55 g | 32,5 g |
| Chocolate LINDT | 550 | 7,5 g | 57,5 g | 32,5 g |
| Milk Chocolate Holiday Tree, Milk Chocolate CY CHOCOLATES | 550 | 7,5 g | 55 g | 35 g |
| Assorted Chocolates, Assorted NESTLE SWITZERLAND LTD | 550 | 7,5 g | 57,5 g | 35 g |
| Confiserie Heidel, Merry Christmas Chocolate Balls Filled With Praline Cream CONFISERIE HEIDEL | 550 | 5 g | 55 g | 35 g |
| Sorini Italia, Assorted Chocolate Pralines SORINI ITALIA | 550 | 5 g | 60 g | 32,5 g |
| White Chocolate With Strawberry Crisps, Strawberry Crisps LIDL | 550 | 5 g | 55 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bittersweet Chocolate?
100 g of Bittersweet Chocolate has 550 kcal. 2 squares, 20g (20 g): about 110 kcal.
How much protein is in Bittersweet Chocolate?
Bittersweet Chocolate contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in 2 squares, 20g (20 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6 g).
How many carbs are in Bittersweet Chocolate?
Bittersweet Chocolate has 50 g of total carbohydrates per 100 g, including 5 g of fiber and 40 g of sugars.
How much fat is in Bittersweet Chocolate?
Bittersweet Chocolate contains 40 g of fat per 100 g, of which 35 g is saturated (175 % of the Daily Value).
What vitamins and minerals does Bittersweet Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bittersweet Chocolate?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10. juli 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2615723. License: CC0 1.0 (U.S. public domain). Source record dated 10. juli 2023. Imported 6. november 2026.
Last updated: . Source description: "BITTERSWEET CHOCOLATE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.