Bits
Packaged product Andre fødevarer Twix
Bits contains 484 kcal per 100 g. A serving, 14 pieces, 31 g (31 g) provides about 150 kcal.
Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
100 g provides 20 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 22,6 g | 29 % |
| Saturated fat L | 14,5 g | 73 % |
| Trans fat L | 0 g | |
| Cholesterol L | 16,1 mg | 5 % |
| Sodium L | 96,8 mg | 4 % |
| Total carbohydrates L | 64,5 g | 23 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 51,6 g | |
| Added sugars L | 41,9 g | 84 % |
| Protein L | 6,5 g | 13 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 258 mg | 20 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 452 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 53 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gbelow the median for andre fødevarer (median 7,2 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 1,8 g)
- Sugars51,6 gin the top quarter of andre fødevarer (median 3,6 g)
- Fat22,6 gin the top quarter of andre fødevarer (median 6,1 g)
- Saturated fat14,5 gin the top quarter of andre fødevarer (median 2,1 g)
- Sodium96,8 mgbelow the median for andre fødevarer (median 241 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Twix
- Barcode
- 0040000641230
- Label serving
- 14 pieces (31 g)
- Category
- Andre fødevarer
Ingredients
Nutrition Facts 7 servings per container Serving Size Amount per serving Calories Total Fat 7g Saturated Fat 4.5g Trans Fat 0g 14 pieces (319) 150 % Daily Valu 9% 23% Te Tivi CRUNCH Cholesterol <5mg 1% 1% Sodium 30mg Total Carbohydrate 20g 7% CRUNCH Dietary Fiber Og 0% CRUNCH Total Sugars 16g Includes 12 Added Sugars 26% Protein 2g min D 0mg 0% Calcium 80mg 6% Omg 0% Potassium 140mg 2% he % Daily Value (DV) tells you how much a nutrient a serving of food contributes to a daily diet. 2.000 calories a day is used for general nutrition advice. GREDIENTS: CHOCOLATEY COATING (SUGAR, OCOA BUTTER, SKIM MILK CHOCOLATE, LACTOSE M OIL MILKFAT, SOY LECITHIN NATURAL AND CIAL FLAVORS) GLUCOSE SYRUP SOLIDS K CORN SYRUP, PALM KERNEL AND PAL THAN 2% OF SORBITAN TRISTEAT ALCIUM PHOSPHATE, POTASSIUM BAR FLAVOR, P INFORMATION SILK AND L AIN PEANUTS AND C ED BY GLEY CONFECTS TOWN NJ 078 CANADA BIOENGINEE EDIENTS EXTRACT, SUGAR Used By: 10/2026 $43DANMK14
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hershey’s nuggets special dark Hershey's | 484 | 6,5 g | 61,3 g | 29 g |
| Reese’s Take 5 Reese's | 484 | 6,5 g | 64,5 g | 25,8 g |
| vital Leclerc | 484 | 6,5 g | 64,5 g | 22,6 g |
| Rudolphs Mix Trail Mix Favorite Day | 484 | 6,5 g | 67,7 g | 22,6 g |
| Vanilla Wafers Hannaford | 484 | 3,2 g | 71 g | 19,4 g |
| Carmel Cup Reese's | 484 | 9,7 g | 61,3 g | 25,8 g |
| keebler Vienna fingers family size Keebler | 484 | 3,2 g | 74,2 g | 19,4 g |
| 和栗ケーキ Morinaga | 484 | 4,8 g | 55,8 g | 26,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bits?
100 g of Bits has 484 kcal. Serving, 14 pieces, 31 g (31 g): about 150 kcal.
How much protein is in Bits?
Bits contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 14 pieces, 31 g (31 g). About 5 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7,2 g).
How many carbs are in Bits?
Bits has 64,5 g of total carbohydrates per 100 g, including 0 g of fiber and 51,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bits?
Bits contains 22,6 g of fat per 100 g, of which 14,5 g is saturated (73 % of the Daily Value).
What vitamins and minerals does Bits contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bits?
100 g contains 96,8 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0040000641230. License: ODbL 1.0 (Open Food Facts). Source record dated 26. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.