Bisquick Buttermilk Pancake & Waffle Mix
Packaged product Sweets og Desserter
Bisquick Buttermilk Pancake & Waffle Mix contains 375 kcal per 100 g. A serving, 1/2 cup mix, 56 gmakes about 3 pancakes, 56 g (56 g) provides about 210 kcal.
Roughly 77 % of its calories come from carbohydrates, with 13 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (417 kcal per 100 g).
100 g provides 29 % of the Daily Value for jern and 12 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3 % |
| Sodium L | 786 mg | 34 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 14,3 g | |
| Added sugars L | 14,3 g | 29 % |
| Protein L | 8,9 g | 18 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 161 mg | 12 % |
| Jern L | 5,2 mg | 29 % |
| Kalium L | 232 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 77 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gin the top quarter of sweets og desserter (median 4,6 g)
- Fiber3,6 gabove the median for sweets og desserter (median 2,9 g)
- Sugars14,3 gbelow the median for sweets og desserter (median 34,6 g)
- Fat5,4 gin the lowest quarter of sweets og desserter (median 13,6 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 6,8 g)
- Sodium786 mgin the top quarter of sweets og desserter (median 286 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 375 kcal |
| Protein | 8,9 g | 8,9 g |
| Carbohydrates | 71,4 g | 71,4 g |
| Fat | 5,4 g | 5,4 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 14,3 g | 14,3 g |
| Sodium | 786 mg | 786 mg |
Product details
- Barcode
- 0016000427310
- Label serving
- 1/2 cup mix (56 g)makes about 3 pancakes (56 g)
- Category
- Madlavningshjælpere
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), whole wheat flour, sugar, defatted soy flour, baking powder (baking soda, sodium aluminum phosphate, monocalcium phosphate), canola oil, dextrose, buttermilk, salt, egg yolk with sodium silicoaluminate, egg white, datem.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerRapsfrøolieSaltÆg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Artisan bread mix hawaiian sweet no knead Krusteaz | 378 | 8,9 g | 75,6 g | 4,4 g |
| Ardenne farm, all natural baking mix, cinnamon crunch muffin & crumb cake Ardenne Farm | 371 | 2,1 g | 88,7 g | 0 g |
| Baker's, corner, gelatin dessert, orange Aldi | 381 | 4,8 g | 90,5 g | 0 g |
| Whole Note, Muffin Mix, Cappuccino And Dark Chocolate Whole Note Food Company Llc | 382 | 8,8 g | 76,5 g | 5,9 g |
| Betty Crocker Hershey's Milk Chocolate Frosting Betty Crocker | 382 | 2,9 g | 61,8 g | 14,7 g |
| Pelican bay ltd, carrot cake quick bread mix Pelican Bay Ltd | 367 | 3,3 g | 86,7 g | 0 g |
| Cisse Trading Co, Muffin Mix, Double Chocolate Chip Experience Cisse Ltd | 385 | 7,7 g | 76,9 g | 7,7 g |
| Bisquick Shake 'n Pour Buttermilk Pancake Mix Betty Crocker | 365 | 9,5 g | 71,4 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bisquick Buttermilk Pancake & Waffle Mix?
100 g of Bisquick Buttermilk Pancake & Waffle Mix has 375 kcal. Serving, 1/2 cup mix, 56 gmakes about 3 pancakes, 56 g (56 g): about 210 kcal.
How much protein is in Bisquick Buttermilk Pancake & Waffle Mix?
Bisquick Buttermilk Pancake & Waffle Mix contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in serving, 1/2 cup mix, 56 gmakes about 3 pancakes, 56 g (56 g). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 4,6 g).
How many carbs are in Bisquick Buttermilk Pancake & Waffle Mix?
Bisquick Buttermilk Pancake & Waffle Mix has 71,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 14,3 g of sugars.
How much fat is in Bisquick Buttermilk Pancake & Waffle Mix?
Bisquick Buttermilk Pancake & Waffle Mix contains 5,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Bisquick Buttermilk Pancake & Waffle Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (29 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bisquick Buttermilk Pancake & Waffle Mix?
100 g contains 786 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2684123. License: CC0 1.0 (U.S. public domain). Source record dated 24. januar 2024. Imported 6. november 2026.
- Open Food Facts, record 0016000427310. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.