Bio Nutri+ Avoine chocolat
Packaged product Måltider og disketter Bjorg
Bio Nutri+ Avoine chocolat contains 454 kcal per 100 g. A serving, 21.7 g (21,7 g) provides about 99 kcal.
Roughly 56 % of its calories come from carbohydrates, with 37 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (460 kcal per 100 g).
100 g provides 22.222 % of the Daily Value for jern and 17.857 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 454 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 7,6 g | 27 % |
| Total sugars L | 17 g | |
| Added sugars L | 16,2 g | 32 % |
| Protein L | 8,2 g | 16 % |
| Jern L | 4.000 mg | 22.222 % |
| Magnesium L | 75.000 mg | 17.857 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 56 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gabove the median for måltider og disketter (median 7,6 g)
- Fiber7,6 gin the top quarter of måltider og disketter (median 6 g)
- Sugars17 gbelow the median for måltider og disketter (median 20 g)
- Fat18 gbelow the median for måltider og disketter (median 19 g)
- Saturated fat3,2 gbelow the median for måltider og disketter (median 5 g)
- Sodium240 mgabove the median for måltider og disketter (median 239 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bjorg
- Barcode
- 3229820798769
- Quantity
- 130 g
- Label serving
- 21.7 g
- Category
- Kiks af havregryn
- Packaging
- fr:sachets-plastiques-en-boite-carton
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
oatmeal * 31%, wheat flour, rapeseed oil*, red cane sugar*, dark chocolate chips* 9% (cane sugar*, cocoa paste*, cocoa butter*), puffed rice grains* (rice*, salt), dietary fibre: acacia gum*, lifting powders: ammonium carbonates, sodium carbonates, cocoa extract*, lean cocoa powder*, egg yolk powder*, sea salt, antioxidant: rosemary extracts, * organic ingredients,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreHvedemelRapsfrøolieSukkerÆgSaltKakaosmørRis
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|---|---|---|---|---|
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| Avoine chocolat Bjorg | 454 | 8,1 g | 61 g | 18 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Nutri+ Avoine chocolat?
100 g of Bio Nutri+ Avoine chocolat has 454 kcal. Serving, 21.7 g (21,7 g): about 99 kcal.
How much protein is in Bio Nutri+ Avoine chocolat?
Bio Nutri+ Avoine chocolat contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 1,8 g in serving, 21.7 g (21,7 g). About 7 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 7,6 g).
How many carbs are in Bio Nutri+ Avoine chocolat?
Bio Nutri+ Avoine chocolat has 61 g of total carbohydrates per 100 g, including 7,6 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Nutri+ Avoine chocolat?
Bio Nutri+ Avoine chocolat contains 18 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Bio Nutri+ Avoine chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (22.222 % DV) and magnesium (17.857 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio Nutri+ Avoine chocolat?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3229820798769. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.