Bhuja Cracker Mix, 7 Oz
Bhuja Cracker Mix, 7 Oz contains 467 kcal per 100 g. A typical serving of 1/2 cup, 30g (30 g) provides about 140 kcal.
Roughly 49 % of its calories come from carbohydrates, with 37 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (455 kcal per 100 g).
100 g provides 11 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 1,7 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16,7 g | 33 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,67 mg | 4 % |
| Kalium L | 533 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 49 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gbelow the median for snacks (median 17,9 g)
- Fiber6,7 gin the top quarter of snacks (median 1,8 g)
- Sugars6,7 gabove the median for snacks (median 5 g)
- Fat20 gbelow the median for snacks (median 22,9 g)
- Saturated fat1,7 gin the lowest quarter of snacks (median 5,4 g)
- Sodium600 mgin the lowest quarter of snacks (median 1.000 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BHUJA
- Barcode
- 0892234002017
- Label serving
- 1/2 cup (30g)
- Category
- Other Snacks
Ingredients
NOODLE CRISPS (YELLOW PEA FLOUR, CHICK PEA FLOUR, SUNFLOWER AND/OR CANOLA OIL, RICE FLOUR, POTATO FLAKE, TAPIOCA STARCH, SALT, SESAME SEEDS, CUMIN POWDER), RICE CRACKERS (RICE, SOY SAUCE, SUGAR, TAPIOCA STARCH, SESAME SEEDS, SEAWEED, CHILI), GREEN PEAS, PEANUTS, CHICK PEAS, RAISINS, SUNFLOWER AND/OR CANOLA OIL, SALT, SPICES (TURMERIC, CHILI POWDER, PAPRIKA), MALTODEXTRIN, SUGAR, GARLIC POWDER
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bhuja Cracker Mix, 7 Oz?
100 g of Bhuja Cracker Mix, 7 Oz has 467 kcal. 1/2 cup, 30g (30 g): about 140 kcal.
Is Bhuja Cracker Mix, 7 Oz high in protein?
Bhuja Cracker Mix, 7 Oz contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 5 g in 1/2 cup, 30g (30 g). About 14 % of its calories come from protein. Compared with other snacks, that is below the median (median 17,9 g).
How many carbs are in Bhuja Cracker Mix, 7 Oz?
Bhuja Cracker Mix, 7 Oz has 60 g of total carbohydrates per 100 g, including 6,7 g of fiber and 6,7 g of sugars.
How much fat is in Bhuja Cracker Mix, 7 Oz?
Bhuja Cracker Mix, 7 Oz contains 20 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Bhuja Cracker Mix, 7 Oz contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bhuja Cracker Mix, 7 Oz?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. juni 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2607745. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
Last updated: . Source description: "BHUJA CRACKER MIX, 7 OZ". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.