Berry parfait vanilla crunch
Packaged product Frugter
Berry parfait vanilla crunch contains 94 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 25 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1 % |
| Sodium L | 35 mg | 2 % |
| Total carbohydrates L | 15,3 g | 6 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 9,4 g | |
| Added sugars L | 5,9 g | 12 % |
| Protein L | 5,9 g | 12 % |
| Calcium L | 47 mg | 4 % |
| Jern L | 0,21 mg | 1 % |
| Kalium L | 124 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 64 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gin the top quarter of frugter (median 0,71 g)
- Fiber1,2 gbelow the median for frugter (median 1,5 g)
- Sugars9,4 gbelow the median for frugter (median 11,9 g)
- Fat1,2 gabove the median for frugter (median 0,12 g)
- Saturated fat0 gin the lowest quarter of frugter (median 0,028 g)
- Sodium35 mgabove the median for frugter (median 23 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 94,1 kcal | 94 kcal |
| Protein | 5,9 g | 5,9 g |
| Carbohydrates | 15,3 g | 15,3 g |
| Fat | 1,2 g | 1,2 g |
| Fiber | n/a | 1,2 g |
| Sugars | 9,4 g | 9,4 g |
| Sodium | n/a | 35 mg |
Product details
- Barcode
- 0812049002217
- Category
- Frugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage frais au fruit La ferme de Treillebois | 94 | 7,9 g | 9,5 g | 3,3 g |
| Danonino aux fruits Danone | 94 | 6,3 g | 11,4 g | 2,5 g |
| 100% Morceaux de Fruits - Fruits exotiques Panier de Yoplait | 94 | 3,4 g | 12,3 g | 2,7 g |
| Pineapple clear whey Bodybuilding Warehouse | 94 | 22,6 g | 0,25 g | 0,25 g |
| Pineapple Fruit Bars Whole Fruit | 94 | 0 g | 22,4 g | 0 g |
| Strawberry Splits Marks & Spencers | 94 | 1,4 g | 15,1 g | 3 g |
| Danonino aux fruits Danone | 94 | 6,3 g | 11,4 g | 2,5 g |
| Fromages frais aux fruits aromatisés Leader Price | 94 | 5,8 g | 12,6 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry parfait vanilla crunch?
100 g of Berry parfait vanilla crunch has 94 kcal.
How much protein is in Berry parfait vanilla crunch?
Berry parfait vanilla crunch contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,71 g).
How many carbs are in Berry parfait vanilla crunch?
Berry parfait vanilla crunch has 15,3 g of total carbohydrates per 100 g, including 1,2 g of fiber and 9,4 g of sugars.
How much fat is in Berry parfait vanilla crunch?
Berry parfait vanilla crunch contains 1,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Berry parfait vanilla crunch?
100 g contains 35 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. februar 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0812049002217. License: ODbL 1.0 (Open Food Facts). Source record dated 20. februar 2022. Imported 7. november 2026.
- USDA FoodData Central: Branded Foods, record 2306347. License: CC0 1.0 (U.S. public domain). Source record dated 23. april 2022. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.