BeMe Chocolate Flavor

Packaged product Måltider og disketter บีโม

BeMe Chocolate Flavor contains 431 kcal per 100 g. A serving, 65 g (65 g) provides about 280 kcal.

Roughly 41 % of its calories come from protein, with 33 % from carbohydrates and 26 % from fat (estimated with general energy factors).

That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 365 kcal per 100 g across 284 products.

100 g provides 31 % of the Daily Value for jern, 30 % of the Daily Value for calcium and 16 % of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

BeMe Chocolate Flavor by บีโม, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
431kcal per 100 g
44,6 gprotein
35,4 gcarbohydrates
12,3 gfat
280kcal in serving, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 431 kcal
Total fat L 12,3 g 16 %
Saturated fat L 9,2 g 46 %
Sodium L 123 mg 5 %
Total carbohydrates L 35,4 g 13 %
Dietary fiber L 10,8 g 39 %
Total sugars L 7,7 g
Protein L 44,6 g 89 %
Vitamin A L 92,3 µg10 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,21 mg16 %
Calcium L 385 mg30 %
Jern L 5,5 mg31 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41 %Carbohydrates: 33 %Fat: 26 %431kcal / 100 g
  • Protein 41 %
  • Carbohydrates 33 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern31 %Calcium30 %Riboflavin (B2)16 %Vitamin A10 %Thiamin (B1)0 %

Nutritional insights

  • Protein44,6 gin the top quarter of måltider og disketter (median 20,9 g)
  • Fiber10,8 gin the top quarter of måltider og disketter (median 5,9 g)
  • Sugars7,7 gabove the median for måltider og disketter (median 4,7 g)
  • Fat12,3 gabove the median for måltider og disketter (median 8,5 g)
  • Saturated fat9,2 gin the top quarter of måltider og disketter (median 1,6 g)
  • Sodium123 mgbelow the median for måltider og disketter (median 203 mg)
  • Protein per 100 kcal10,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
บีโม
Barcode
8859702903599
Quantity
65 g
Label serving
65 g
Category
Måltidserstatning
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whey Protein Concentrate 33,000 mg, Medium Chain Triglyceride Oil Powder 7,000 mg, Whole Milk Powder 6,800 mg, Resistant Maltodextrin 6,000 mg, Cocoa Powder 5,620 mg, Fructooligosaccharide (94.7%) 2,653 mg, Whey Protein Isolate 2,400 mg, Galacto-Oligosaccharide (73%) 475 mg, Coenzyme Q10 (100%) 30 mg

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in BeMe Chocolate Flavor?

100 g of BeMe Chocolate Flavor has 431 kcal. Serving, 65 g (65 g): about 280 kcal.

Is BeMe Chocolate Flavor high in protein?

BeMe Chocolate Flavor contains 44,6 g of protein per 100 g (89 % of the 50 g Daily Value), or 29 g in serving, 65 g (65 g). About 41 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 20,9 g).

How many carbs are in BeMe Chocolate Flavor?

BeMe Chocolate Flavor has 35,4 g of total carbohydrates per 100 g, including 10,8 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BeMe Chocolate Flavor?

BeMe Chocolate Flavor contains 12,3 g of fat per 100 g, of which 9,2 g is saturated (46 % of the Daily Value).

What vitamins and minerals does BeMe Chocolate Flavor contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (31 % DV), calcium (30 % DV), Riboflavin (B2) (16 % DV) and Vitamin A (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in BeMe Chocolate Flavor?

100 g contains 123 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. februar 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8859702903599. License: ODbL 1.0 (Open Food Facts). Source record dated 25. februar 2024. Imported 8. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.