Belgian milk chocolate
Packaged product Sweets og Desserter
Belgian milk chocolate contains 500 kcal per 100 g. A serving, 8 pieces, 42 g (42 g) provides about 210 kcal.
Roughly 47 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (519 kcal per 100 g).
100 g provides 36 % of the Daily Value for jern and 11 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 19 g | 95 % |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 64,3 g | 23 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 59,5 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,9 mg | 3 % |
| Calcium L | 143 mg | 11 % |
| Jern L | 6,4 mg | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 47 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for sweets og desserter (median 5,9 g)
- Fiber4,8 gabove the median for sweets og desserter (median 3 g)
- Sugars59,5 gin the top quarter of sweets og desserter (median 47,5 g)
- Fat28,6 gbelow the median for sweets og desserter (median 31 g)
- Saturated fat19 gabove the median for sweets og desserter (median 17,6 g)
- Sodium60 mgbelow the median for sweets og desserter (median 76 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 64,3 g | 64,3 g |
| Fat | 28,6 g | 28,6 g |
| Fiber | 4,8 g | 4,8 g |
| Sugars | 59,5 g | 59,5 g |
| Sodium | 60 mg | 60 mg |
Product details
- Barcode
- 5413123000003
- Label serving
- 8 PIECES (42 g)
- Category
- Chokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Kisses Hershey's | 500 | 6,3 g | 59,4 g | 28,1 g |
| Chocolate assortment duet hearts Ghirardelli Chocolate | 500 | 3,3 g | 60 g | 30 g |
| Dark Chocolate Goya | 500 | 8,3 g | 66,7 g | 25 g |
| Milk Chocolate Kisses Hershey's | 500 | 6,3 g | 59,4 g | 28,1 g |
| Kit Kat Miniatures Assortment KitKat | 500 | 5,9 g | 64,7 g | 26,5 g |
| Love The Beard Heart Box, Milk Chocolate Foiled Hearts Frankford Candy Llc | 500 | 4,8 g | 69 g | 23,8 g |
| Solid Milk Chocolate Whitman's Sampler | 500 | 6,7 g | 60 g | 30 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belgian milk chocolate?
100 g of Belgian milk chocolate has 500 kcal. Serving, 8 pieces, 42 g (42 g): about 210 kcal.
How much protein is in Belgian milk chocolate?
Belgian milk chocolate contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in serving, 8 pieces, 42 g (42 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,9 g).
How many carbs are in Belgian milk chocolate?
Belgian milk chocolate has 64,3 g of total carbohydrates per 100 g, including 4,8 g of fiber and 59,5 g of sugars.
How much fat is in Belgian milk chocolate?
Belgian milk chocolate contains 28,6 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
What vitamins and minerals does Belgian milk chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (36 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Belgian milk chocolate?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1611645. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 5413123000003. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.