Beets

Packaged product Drikkevarer

Beets contains 59 kcal per 100 g. A serving, 226.0 g (226 g) provides about 133 kcal.

Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 44 kcal per 100 g across 17 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Beets, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
59kcal per 100 g
1,2 gprotein
12,9 gcarbohydrates
0 gfat
133kcal in serving, 226.0 g (226 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 59 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 71 mg 3 %
Total carbohydrates L 12,9 g 5 %
Dietary fiber L 2,4 g 9 %
Total sugars L 9,4 g
Added sugars L 2,4 g 5 %
Protein L 1,2 g 2 %
Calcium L 18 mg1 %
Jern L 0 mg0 %
Kalium L 200 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 92 %59kcal / 100 g
  • Protein 8 %
  • Carbohydrates 92 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium4 %Calcium1 %Jern0 %

Nutritional insights

  • Protein1,2 gabove the median for drikkevarer (median 0,89 g)
  • Fiber2,4 gin the top quarter of drikkevarer (median 1,4 g)
  • Sugars9,4 gin the top quarter of drikkevarer (median 7,4 g)
  • Sodium71 mgbelow the median for drikkevarer (median 76 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 58,8 kcal59 kcal
Protein 1,2 g1,2 g
Carbohydrates 12,9 g12,9 g
Fat 0 g0 g
Fiber 2,4 g2,4 g
Sugars 9,4 g9,4 g
Sodium 70,6 mg71 mg

Product details

Barcode
0858760006295
Quantity
8 oz
Label serving
226.0 g
Category
sukkerroer
Nutri-Score
B as computed by Open Food Facts

Ingredients

beets, water, vinegar, love sugar, salt, potassium sorbate (added to maintain freshness), no beets nutrition facts 2,5 servings per container serving size 1/2 cup (85g) calories 50 per serving amount/serving total fat og saturated fat og 0% trans fat og % dv amount/serving 0% total carb, 11 dietary fiber 2 total sugars 8 incl, 2g adde 3% protein 1g calcium 15mg 2% cholesterol 0mg 0% sodium 60mg vitamin d omcg 0% potassium 170mg 4% simple and slightly sweet, our perfectly pickled beets are sliced and ready-to-eat, no mess, no fuss-just delicious beets! for exciting and healthy recipes, visit lovebeets,com! keep refrigerated and once open, enjoy within 5 days, love beets usa, llc, 1150 lee rd, rochester, ny 14606 questions or katherine@lo 8 58760 00629 pkf00107

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EddikeSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beets?

100 g of Beets has 59 kcal. Serving, 226.0 g (226 g): about 133 kcal.

How much protein is in Beets?

Beets contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 2,7 g in serving, 226.0 g (226 g). About 8 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,89 g).

How many carbs are in Beets?

Beets has 12,9 g of total carbohydrates per 100 g, including 2,4 g of fiber and 9,4 g of sugars.

How much fat is in Beets?

Beets contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Beets?

100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 17. maj 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2214802. License: CC0 1.0 (U.S. public domain). Source record dated 13. november 2021. Imported 6. november 2026.
  • Open Food Facts, record 0858760006295. License: ODbL 1.0 (Open Food Facts). Source record dated 17. maj 2023. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.