Beets
Packaged product Beverages
Beets contains 59 kcal per 100 g. A serving, 226.0 g (226 g) provides about 133 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 49 kcal per 100 g across 58 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 12.9 g | 5% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 9.4 g | |
| Added sugars L | 2.4 g | 5% |
| Protein L | 1.2 g | 2% |
| Calcium L | 18 mg | 1% |
| Iron L | 0 mg | 0% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gabove the median for beverages (median 1.1 g)
- Fiber2.4 gin the top quarter of beverages (median 1.8 g)
- Sugars9.4 gabove the median for beverages (median 7.4 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium71 mgbelow the median for beverages (median 154 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 58.8 kcal | 59 kcal |
| Protein | 1.2 g | 1.2 g |
| Carbohydrates | 12.9 g | 12.9 g |
| Fat | 0 g | 0 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 9.4 g | 9.4 g |
| Sodium | 70.6 mg | 71 mg |
Product details
- Barcode
- 0858760006295
- Quantity
- 8 oz
- Label serving
- 226.0 g
- Category
- beet
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
beets, water, vinegar, love sugar, salt, potassium sorbate (added to maintain freshness), no beets nutrition facts 2,5 servings per container serving size 1/2 cup (85g) calories 50 per serving amount/serving total fat og saturated fat og 0% trans fat og % dv amount/serving 0% total carb, 11 dietary fiber 2 total sugars 8 incl, 2g adde 3% protein 1g calcium 15mg 2% cholesterol 0mg 0% sodium 60mg vitamin d omcg 0% potassium 170mg 4% simple and slightly sweet, our perfectly pickled beets are sliced and ready-to-eat, no mess, no fuss-just delicious beets! for exciting and healthy recipes, visit lovebeets,com! keep refrigerated and once open, enjoy within 5 days, love beets usa, llc, 1150 lee rd, rochester, ny 14606 questions or katherine@lo 8 58760 00629 pkf00107
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Randen betteraves rouges barbabietole Denner | 59 | 1.9 g | 11 g | 0.5 g |
| Betterave au vinaigre balsamique Marks & Spencer | 59 | 1.5 g | 12.1 g | 0.1 g |
| Betteraver rouges cuite à la vapeur Migros Bio | 60 | 1.5 g | 11 g | 0.5 g |
| Červená řepa My price | 60 | 0.5 g | 13.1 g | 0.5 g |
| Betteraves rouges (Tranches/cuites) Migros | 58 | 1 g | 11 g | 0.5 g |
| Salade de betteraves rouges Select | 61 | 0.9 g | 10.1 g | 1.3 g |
| Betteraves rouges Anna's Best | 57 | 2 g | 11 g | 0 g |
| Betterave rouge Kühne | 62 | 1.3 g | 12 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beets?
100 g of Beets has 59 kcal. Serving, 226.0 g (226 g): about 133 kcal.
How much protein is in Beets?
Beets contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 2.7 g in serving, 226.0 g (226 g). About 8% of its calories come from protein. Compared with other beverages, that is above the median (median 1.1 g).
How many carbs are in Beets?
Beets has 12.9 g of total carbohydrates per 100 g, including 2.4 g of fiber and 9.4 g of sugars.
How much fat is in Beets?
Beets contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Beets?
100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 17, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2214802. License: CC0 1.0 (U.S. public domain). Source record dated November 13, 2021. Imported November 6, 2026.
- Open Food Facts, record 0858760006295. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.