Beet Pressed Veggies
Packaged product Mælk og æg Super Natural
Beet Pressed Veggies contains 393 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 110 kcal.
Roughly 61 % of its calories come from carbohydrates, with 20 % from protein and 19 % from fat (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 24 % of the Daily Value for jern and 14 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 1,3 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 396 mg | 17 % |
| Total carbohydrates L | 58,4 g | 21 % |
| Dietary fiber L | 13 g | 46 % |
| Total sugars L | 13,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19,2 g | 38 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 81,4 mg | 6 % |
| Jern L | 4,3 mg | 24 % |
| Kalium L | 651 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 61 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,2 gin the top quarter of mælk og æg (median 8 g)
- Fiber13 gin the top quarter of mælk og æg (median 0,59 g)
- Sugars13,7 gin the top quarter of mælk og æg (median 3,8 g)
- Fat8,3 gbelow the median for mælk og æg (median 10,2 g)
- Saturated fat1,3 gin the lowest quarter of mælk og æg (median 4,3 g)
- Sodium396 mgabove the median for mælk og æg (median 236 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Super Natural
- Barcode
- 0860009713963
- Label serving
- 1 portion (28 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| colby jack cheese stick simple truth | 393 | 25 g | 0 g | 32,1 g |
| Mild Havarti Cheese Wegmans | 393 | 17,9 g | 0 g | 35,7 g |
| Shredded parmesan cheese Kraft | 393 | 32,1 g | 3,6 g | 28,6 g |
| Shaved Parmesan Cheese Private Selection | 393 | 32,1 g | 7,1 g | 28,6 g |
| Wide Egg Noodles weis | 393 | 14,3 g | 71,4 g | 5,4 g |
| Parmigiano Reggiano Kirkland Signature | 393 | 32,1 g | 3,6 g | 28,6 g |
| Parmigiano Reggiano White gold | 393 | 32,1 g | 0 g | 28,6 g |
| Finely shredded parmesan cheese Happy Belly | 393 | 35,7 g | 5,4 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beet Pressed Veggies?
100 g of Beet Pressed Veggies has 393 kcal. Serving, 1 portion, 28 g (28 g): about 110 kcal.
Is Beet Pressed Veggies high in protein?
Beet Pressed Veggies contains 19,2 g of protein per 100 g (38 % of the 50 g Daily Value), or 5,4 g in serving, 1 portion, 28 g (28 g). About 20 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).
How many carbs are in Beet Pressed Veggies?
Beet Pressed Veggies has 58,4 g of total carbohydrates per 100 g, including 13 g of fiber and 13,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beet Pressed Veggies?
Beet Pressed Veggies contains 8,3 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Beet Pressed Veggies contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (24 % DV) and kalium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beet Pressed Veggies?
100 g contains 396 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. september 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860009713963. License: ODbL 1.0 (Open Food Facts). Source record dated 20. september 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.