Beef Stroganoff
Packaged product Måltider og disketter Ahold
Beef Stroganoff contains 132 kcal per 100 g. A serving, 8 onz, 227 g (227 g) provides about 300 kcal.
Roughly 45 % of its calories come from fat, with 38 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 153 kcal per 100 g across 2.121 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0,22 g | |
| Cholesterol L | 29 mg | 10 % |
| Sodium L | 75 mg | 3 % |
| Total carbohydrates L | 12,8 g | 5 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0,44 g | |
| Protein L | 5,7 g | 11 % |
| Vitamin A L | 26,4 µg | 3 % |
| Vitamin C L | 0,5 mg | 0,6 % |
| Calcium L | 18 mg | 1 % |
| Jern L | 1,2 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 38 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for måltider og disketter (median 6,7 g)
- Fiber0,9 gbelow the median for måltider og disketter (median 1,5 g)
- Sugars0,44 gin the lowest quarter of måltider og disketter (median 1,8 g)
- Fat6,6 gabove the median for måltider og disketter (median 6 g)
- Saturated fat2,6 gabove the median for måltider og disketter (median 1,8 g)
- Sodium75 mgin the lowest quarter of måltider og disketter (median 394 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 88 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 132 kcal | 132 kcal |
| Protein | 5,7 g | 5,7 g |
| Carbohydrates | 12,8 g | 12,8 g |
| Fat | 6,6 g | 6,6 g |
| Fiber | 0,9 g | 0,9 g |
| Sugars | 0,44 g | 0,44 g |
| Sodium | 75 mg | 75 mg |
Product details
Ingredients
Egg noodle (semolina, durum flour, egg yolks, niacin, ferrous sulfate [iron], thiamin mononitrate, riboflavin, folic acid), stroganoff sauce (water, sour cream [cultured milk, cream, whey protein concentrate, contains less than 2% of: nonfat milk, food starch-modified, sodium phosphate, carrageenan, guar gum, calcium sulfate, locust bean gum, maltodextrin, cultured dextrose, gellan gum, potassium sorbate {a preservative}, vitamin a palminate], onion, mushroom, pearl onion, white wine [contains sulfites], heavy cream, olive oil, modified cornstarch, garlic, worcestershire sauce [water, distilled vinegar, high fructose corn syrup, salt, contains less than 2% hydrolyzed soy protein], hot sauce [distilled vinegar {water and vinegar}, red peppers, salt, guar gum, xanthan gum, ascorbic acid {to preserve freshness}, red 40], beef base [beef stock, natural flavor, salt, yeast extract, sugar and beef fat], basil, oregano, mushroom concentrate [mushroom concentrate, natural flavor, sugar, salt, yeast extract and xanthan gum], salt, chicken base [chicken stock, natural flavor, sugar, salt, yeast extract, xanthan gum], black pepper), beef.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Swedish Style Meatballs & Buttery Mash Asda | 132 | 5 g | 11 g | 7 g |
| Blanquette de veau et son riz LES LÉGENDAIRES | 132 | 6,4 g | 16 g | 4,4 g |
| Boulgour fèves à la tomates Jardin biologique | 132 | 6,5 g | 17 g | 3,1 g |
| Frikadelle mit Möhrengemüse Dornseifer | 132 | 5,5 g | 6,7 g | 9,2 g |
| Insalata di pollo Chef a casa | 132 | 12 g | 10 g | 4,4 g |
| Mijoté de veau Thiriet | 132 | 13 g | 3,1 g | 7,2 g |
| Plenny Pot - Vegetable Korma plenny pot | 132 | 6,5 g | 17 g | 3,6 g |
| Bob evans, bacon & potatoes bowls Bob Evans | 132 | 10,9 g | 6,1 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Stroganoff?
100 g of Beef Stroganoff has 132 kcal. Serving, 8 onz, 227 g (227 g): about 300 kcal.
How much protein is in Beef Stroganoff?
Beef Stroganoff contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 13 g in serving, 8 onz, 227 g (227 g). About 17 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 6,7 g).
How many carbs are in Beef Stroganoff?
Beef Stroganoff has 12,8 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,44 g of sugars.
How much fat is in Beef Stroganoff?
Beef Stroganoff contains 6,6 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Beef Stroganoff?
100 g contains 75 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2020204. License: CC0 1.0 (U.S. public domain). Source record dated 5. september 2020. Imported 6. november 2026.
- Open Food Facts, record 0688267003844. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.