Beef Stew With Vegetable
Packaged product Kød Ruprecht's
Beef Stew With Vegetable contains 114 kcal per 100 g. A serving, 5 onz, 140 g (140 g) provides about 160 kcal.
Roughly 40 % of its calories come from protein, with 40 % from fat and 20 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 18 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 2,1 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 39 mg | 13 % |
| Sodium L | 429 mg | 19 % |
| Total carbohydrates L | 5,7 g | 2 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,4 g | |
| Protein L | 11,4 g | 23 % |
| Vitamin A L | 161 µg | 18 % |
| Vitamin C L | 6,4 mg | 7 % |
| Calcium L | 14 mg | 1 % |
| Jern L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 20 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,4 gbelow the median for kød (median 17,6 g)
- Fiber1,4 gabove the median for kød (median 0 g)
- Sugars1,4 gabove the median for kød (median 1 g)
- Fat5 gbelow the median for kød (median 8,6 g)
- Saturated fat2,1 gbelow the median for kød (median 3,1 g)
- Sodium429 mgabove the median for kød (median 380 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 536 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 114 kcal | 114 kcal |
| Protein | 11,4 g | 11,4 g |
| Carbohydrates | 5,7 g | 5,7 g |
| Fat | 5 g | 5 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 1,4 g | 1,4 g |
| Sodium | 429 mg | 429 mg |
Product details
- Brand
- Ruprecht's
- Barcode
- 0617389832520
- Label serving
- 5 ONZ (140 g)
- Category
- Kød
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef, diced tomatoes in juice (tomatoes, tomato juice, salt, citric acid and calcium chloride) potatoes, baby carrots, pearl onions, celery, yellow spanish sweet onions, mushroom, sea salt,parsley, corn starch, soybean oil, sauteed garlic (garlic, canola oil, natural sauteed onion flavor), dehydrated onion, paprika, locust bean gum, guar gum, black pepper, bay leaf
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Mince Chilli Con Carne Lean Papa Macros | 114 | 11,2 g | 10,8 g | 2,6 g |
| Ham off the bone Berg | 114 | 18,2 g | 1,2 g | 4,2 g |
| Oak Smoked Dry Cured Ham Asda | 114 | 21 g | 2,3 g | 2 g |
| Italian Meatballs And Mash Gym Meals Direct | 114 | 4,3 g | 9,1 g | 6,2 g |
| Irish beef diced Tesco | 114 | 22,1 g | 0 g | 2,8 g |
| Irish Diced Beef Irish Country | 114 | 22,1 g | 0 g | 2,8 g |
| Australian Ham Off The Bone ('25) Tibaldi | 114 | 18,2 g | 1,2 g | 4 g |
| Purefoods Bongga Corned Beef Bongga | 114 | 8 g | 4 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Stew With Vegetable?
100 g of Beef Stew With Vegetable has 114 kcal. Serving, 5 onz, 140 g (140 g): about 160 kcal.
Is Beef Stew With Vegetable high in protein?
Beef Stew With Vegetable contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value), or 16 g in serving, 5 onz, 140 g (140 g). About 40 % of its calories come from protein. Compared with other kød, that is below the median (median 17,6 g).
How many carbs are in Beef Stew With Vegetable?
Beef Stew With Vegetable has 5,7 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,4 g of sugars.
How much fat is in Beef Stew With Vegetable?
Beef Stew With Vegetable contains 5 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Beef Stew With Vegetable contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Stew With Vegetable?
100 g contains 429 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2067564. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0617389832520. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.