Irish beef diced
Irish beef diced contains 114 kcal per 100 g. A serving, 100 g (100 g) provides about 114 kcal.
Roughly 78 % of its calories come from protein, with 22 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 87 mg | 4 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22,1 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,1 gin the top quarter of kød (median 17,6 g)
- Fat2,8 gin the lowest quarter of kød (median 8,6 g)
- Saturated fat1,1 gin the lowest quarter of kød (median 3,1 g)
- Sodium87 mgbelow the median for kød (median 380 mg)
- Protein per 100 kcal19,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Mince Chilli Con Carne Lean Papa Macros | 114 | 11,2 g | 10,8 g | 2,6 g |
| Oak Smoked Dry Cured Ham Asda | 114 | 21 g | 2,3 g | 2 g |
| Asian Beef Brisket Foxes Den | 114 | 8,8 g | 14,9 g | 1,8 g |
| Irish diced beef Tesco | 114 | 22,1 g | 0 g | 2,8 g |
| High Protein Cacciatore Pork & Mushrooms With Mashed Potatoes Youfoodz | 114 | 10,7 g | 7,1 g | 4,6 g |
| Beef Bolgogi Bowl Smiths Grocery | 114 | 5,2 g | 19,4 g | 1,5 g |
| Italian Meatballs And Mash Gym Meals Direct | 114 | 4,3 g | 9,1 g | 6,2 g |
| Irish Diced Beef Irish Country | 114 | 22,1 g | 0 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Irish beef diced?
100 g of Irish beef diced has 114 kcal. Serving, 100 g (100 g): about 114 kcal.
Is Irish beef diced high in protein?
Irish beef diced contains 22,1 g of protein per 100 g (44 % of the 50 g Daily Value), or 22,1 g in serving, 100 g (100 g). About 78 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,6 g).
How many carbs are in Irish beef diced?
Irish beef diced has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Irish beef diced?
Irish beef diced contains 2,8 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Irish beef diced?
100 g contains 87 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0247040004012. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.