Beef Jerky

Packaged product Kød Jack Link's

Beef Jerky contains 247 kcal per 100 g. A serving, 1 portion, 28.349 g (28,4 g) provides about 70 kcal.

Roughly 49 % of its calories come from protein, with 38 % from carbohydrates and 12 % from fat (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

100 g provides 18 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

247kcal per 100 g
31,7 gprotein
24,7 gcarbohydrates
3,5 gfat
70kcal in serving, 1 portion, 28.349 g (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 247 kcal
Total fat L 3,5 g 5 %
Saturated fat not reported
Cholesterol L 70,5 mg 24 %
Sodium L 1.199 mg 52 %
Total carbohydrates L 24,7 g 9 %
Dietary fiber L 0 g 0 %
Total sugars L 24,7 g
Added sugars L 24,7 g 49 %
Protein L 31,7 g 63 %
Vitamin D L 0 µg0 %
Calcium L 35,3 mg3 %
Jern L 3,2 mg18 %
Kalium L 459 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49 %Carbohydrates: 38 %Fat: 12 %247kcal / 100 g
  • Protein 49 %
  • Carbohydrates 38 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern18 %Kalium10 %Calcium3 %Vitamin D0 %

Nutritional insights

  • Protein31,7 gin the top quarter of kød (median 17,6 g)
  • Sugars24,7 gin the top quarter of kød (median 1 g)
  • Fat3,5 gin the lowest quarter of kød (median 8,6 g)
  • Sodium1.199 mgin the top quarter of kød (median 380 mg)
  • Protein per 100 kcal12,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jack Link's
Barcode
0017082018490
Label serving
1 portion (28.349 g)
Category
Kød

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Steel Beef Jerky Tropical Fusion Steel 247 31,7 g 14,1 g 5,3 g
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Old Fashioned Beef Jerky Mountain Man 247 38,8 g 21,2 g 0 g
Serrano ham Wegmans 247 35,3 g 0 g 8,8 g
Mesquite Beef Jerky Cattaneo Bros. 247 49,4 g 0 g 5,3 g
Grass-Fed Beef Jerky Archer 247 31,7 g 21,2 g 1,8 g
Smoked Dried Beef Jalapeño Prasek's Family Smokehouse 247 56,4 g 3,5 g 0 g
Roasted Garlic Prime Beef Jerky Five Star Jerky 247 31,7 g 17,6 g 5,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Jerky?

100 g of Beef Jerky has 247 kcal. Serving, 1 portion, 28.349 g (28,4 g): about 70 kcal.

Is Beef Jerky high in protein?

Beef Jerky contains 31,7 g of protein per 100 g (63 % of the 50 g Daily Value), or 9 g in serving, 1 portion, 28.349 g (28,4 g). About 49 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,6 g).

How many carbs are in Beef Jerky?

Beef Jerky has 24,7 g of total carbohydrates per 100 g, including 0 g of fiber and 24,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Jerky?

Beef Jerky contains 3,5 g of fat per 100 g.

What vitamins and minerals does Beef Jerky contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef Jerky?

100 g contains 1.199 mg of sodium, 52 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0017082018490. License: ODbL 1.0 (Open Food Facts). Source record dated 20. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.