Beef jerky

Packaged product Kød Jack Links

Beef jerky contains 333 kcal per 100 g. A serving, 1 package, 18 g (18 g) provides about 60 kcal.

Roughly 42 % of its calories come from protein, with 35 % from carbohydrates and 23 % from fat (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

100 g provides 15 % of the Daily Value for jern and 11 % of the Daily Value for kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef jerky by Jack Links, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
33,3 gprotein
27,8 gcarbohydrates
8,3 gfat
60kcal in serving, 1 package, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 8,3 g 11 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 83,3 mg 28 %
Sodium L 1.720 mg 75 %
Total carbohydrates L 27,8 g 10 %
Dietary fiber L 0 g 0 %
Total sugars L 27,8 g
Added sugars L 27,8 g 56 %
Protein L 33,3 g 67 %
Calcium L 55,6 mg4 %
Jern L 2,8 mg15 %
Kalium L 500 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42 %Carbohydrates: 35 %Fat: 23 %333kcal / 100 g
  • Protein 42 %
  • Carbohydrates 35 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern15 %Kalium11 %Calcium4 %

Nutritional insights

  • Protein33,3 gin the top quarter of kød (median 17,6 g)
  • Sugars27,8 gin the top quarter of kød (median 1 g)
  • Fat8,3 gbelow the median for kød (median 8,6 g)
  • Saturated fat0 gin the lowest quarter of kød (median 3,1 g)
  • Sodium1.720 mgin the top quarter of kød (median 380 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jack Links
Barcode
0017082011497
Label serving
1 package (18 g)
Category
Kød

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef jerky?

100 g of Beef jerky has 333 kcal. Serving, 1 package, 18 g (18 g): about 60 kcal.

Is Beef jerky high in protein?

Beef jerky contains 33,3 g of protein per 100 g (67 % of the 50 g Daily Value), or 6 g in serving, 1 package, 18 g (18 g). About 42 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,6 g).

How many carbs are in Beef jerky?

Beef jerky has 27,8 g of total carbohydrates per 100 g, including 0 g of fiber and 27,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef jerky?

Beef jerky contains 8,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Beef jerky contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (15 % DV) and kalium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef jerky?

100 g contains 1.720 mg of sodium, 75 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. januar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0017082011497. License: ODbL 1.0 (Open Food Facts). Source record dated 16. januar 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.