Beef jerky
Packaged product Fleisch Jack Links
Beef jerky contains 333 kcal per 100 g. A Serving, 1 package, 18 g (18 g) provides about 60 kcal.
Roughly 42 % of its calories come from protein, with 35 % from carbohydrates and 23 % from fat (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 15 % of the Daily Value for Eisen and 11 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 83,3 mg | 28 % |
| Sodium L | 1.720 mg | 75 % |
| Total carbohydrates L | 27,8 g | 10 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 27,8 g | |
| Added sugars L | 27,8 g | 56 % |
| Protein L | 33,3 g | 67 % |
| Calcium L | 55,6 mg | 4 % |
| Eisen L | 2,8 mg | 15 % |
| Kalium L | 500 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 35 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33,3 gin the top quarter of Fleisch (median 17,6 g)
- Sugars27,8 gin the top quarter of Fleisch (median 1 g)
- Fat8,3 gbelow the median for Fleisch (median 8,6 g)
- Saturated fat0 gin the lowest quarter of Fleisch (median 3,1 g)
- Sodium1.720 mgin the top quarter of Fleisch (median 380 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jack Links
- Barcode
- 0017082011497
- Label serving
- 1 package (18 g)
- Category
- Fleisch
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef jerky?
100 g of Beef jerky has 333 kcal. Serving, 1 package, 18 g (18 g): about 60 kcal.
Is Beef jerky high in protein?
Beef jerky contains 33,3 g of protein per 100 g (67 % of the 50 g Daily Value), or 6 g in Serving, 1 package, 18 g (18 g). About 42 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,6 g).
How many carbs are in Beef jerky?
Beef jerky has 27,8 g of total carbohydrates per 100 g, including 0 g of fiber and 27,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef jerky?
Beef jerky contains 8,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Beef jerky contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (15 % DV) and Kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef jerky?
100 g contains 1.720 mg of sodium, 75 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. Januar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0017082011497. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Januar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.