Beef Jerky

Packaged product Snacks Great Value

Beef Jerky contains 286 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 80 kcal.

Roughly 49 % of its calories come from protein, with 38 % from carbohydrates and 12 % from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

100 g provides 14 % of the Daily Value for jern and 11 % of the Daily Value for kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Beef Jerky by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
32,1 gprotein
25 gcarbohydrates
3,6 gfat
80kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 3,6 g 5 %
Saturated fat L 1,4 g 7 %
Trans fat L 0 g
Cholesterol L 71 mg 24 %
Sodium L 2.040 mg 89 %
Total carbohydrates L 25 g 9 %
Dietary fiber L 0 g 0 %
Total sugars L 25 g
Added sugars L 21,4 g 43 %
Protein L 32,1 g 64 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Jern L 2,6 mg14 %
Kalium L 500 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49 %Carbohydrates: 38 %Fat: 12 %286kcal / 100 g
  • Protein 49 %
  • Carbohydrates 38 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern14 %Kalium11 %Vitamin C0 %Vitamin D0 %Calcium0 %

Nutritional insights

  • Protein32,1 gin the top quarter of snacks (median 7,1 g)
  • Fiber0 gin the lowest quarter of snacks (median 3,9 g)
  • Sugars25 gin the top quarter of snacks (median 5 g)
  • Fat3,6 gin the lowest quarter of snacks (median 21,1 g)
  • Saturated fat1,4 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium2.040 mgin the top quarter of snacks (median 411 mg)
  • Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcal286 kcal
Protein 32,1 g32,1 g
Carbohydrates 25 g25 g
Fat 5,4 g3,6 g
Fiber 0 g0 g
Sugars 21,4 g25 g
Sodium 1.786 mg2.040 mg

Product details

Brand
Great Value
Barcode
0078742297200
Quantity
10 oz
Label serving
1 portion (28 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

beef, water, sugar, contains 2% or less of salt, flavors, soy sauce (wheat, soybeans, salt), yeast extract, maltodextrin, citric acid,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerGærSalt

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Original Snack Stick Fisher Meats 286 14,3 g 3,6 g 25 g
Angelino Jumbo Plums Wegmans 286 3,6 g 64,3 g 0 g
Organic Garden Crisp Veggie cracker Inno Foods 286 3,6 g 42,9 g 12,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Jerky?

100 g of Beef Jerky has 286 kcal. Serving, 1 portion, 28 g (28 g): about 80 kcal.

Is Beef Jerky high in protein?

Beef Jerky contains 32,1 g of protein per 100 g (64 % of the 50 g Daily Value), or 9 g in serving, 1 portion, 28 g (28 g). About 49 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).

How many carbs are in Beef Jerky?

Beef Jerky has 25 g of total carbohydrates per 100 g, including 0 g of fiber and 25 g of sugars.

How much fat is in Beef Jerky?

Beef Jerky contains 3,6 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Beef Jerky contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV) and kalium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef Jerky?

100 g contains 2.040 mg of sodium, 89 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 31. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2128331. License: CC0 1.0 (U.S. public domain). Source record dated 24. februar 2021. Imported 6. november 2026.
  • Open Food Facts, record 0078742297200. License: ODbL 1.0 (Open Food Facts). Source record dated 31. maj 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.