Beef Frank's in puff pastry
Packaged product Sweets og Desserter
Beef Frank's in puff pastry contains 306 kcal per 100 g.
Roughly 60 % of its calories come from fat, with 28 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 13 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 8,2 g | 41 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 482 mg | 21 % |
| Total carbohydrates L | 21,2 g | 8 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 9,4 g | 19 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 12 mg | 0,9 % |
| Jern L | 2,4 mg | 13 % |
| Kalium L | 62 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 28 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for sweets og desserter (median 5,7 g)
- Fiber1,2 gbelow the median for sweets og desserter (median 2 g)
- Sugars1,2 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat20 gabove the median for sweets og desserter (median 13,3 g)
- Saturated fat8,2 gabove the median for sweets og desserter (median 5,5 g)
- Sodium482 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 306 kcal |
| Protein | 9,4 g | 9,4 g |
| Carbohydrates | 21,2 g | 21,2 g |
| Fat | 20 g | 20 g |
| Fiber | 1,2 g | 1,2 g |
| Sugars | 1,2 g | 1,2 g |
| Sodium | 482 mg | 482 mg |
Product details
- Barcode
- 0888670099087
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sausage Egg & Cheese Jalapeño Chedder Biscuit Grand Prairie | 306 | 10,2 g | 16,6 g | 21,7 g |
| Trifecta Triple Chocolate Keto Kookie Co. | 306 | 6,3 g | 5,1 g | 27,6 g |
| Strawberry swirl cheesecake Specially Selected | 306 | 3,5 g | 34,7 g | 15,9 g |
| Arrancini jambon fromage Bottega | 306 | 5,2 g | 22,1 g | 22 g |
| Majestic Mini Ice Cream Cones Iceland | 306 | 4,4 g | 43,1 g | 12,6 g |
| Sticky Toffee Pudding Tesco | 306 | 3,1 g | 55,2 g | 7,7 g |
| Cauliflower, Broccoli and Cheese Pie Aldi | 306 | 12,6 g | 21,9 g | 20,6 g |
| Choco-Nut Delight Ice Cream Giant Eagle | 306 | 7,6 g | 24,3 g | 21,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Frank's in puff pastry?
100 g of Beef Frank's in puff pastry has 306 kcal.
How much protein is in Beef Frank's in puff pastry?
Beef Frank's in puff pastry contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Beef Frank's in puff pastry?
Beef Frank's in puff pastry has 21,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars.
How much fat is in Beef Frank's in puff pastry?
Beef Frank's in puff pastry contains 20 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).
What vitamins and minerals does Beef Frank's in puff pastry contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Frank's in puff pastry?
100 g contains 482 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. august 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0888670099087. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2023. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2609765. License: CC0 1.0 (U.S. public domain). Source record dated 16. juni 2023. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.