Beef Frank's in puff pastry

Packaged product Sweets and Desserts

Beef Frank's in puff pastry contains 306 kcal per 100 g.

Roughly 60% of its calories come from fat, with 28% from carbohydrates and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Beef Frank's in puff pastry, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
306kcal per 100 g
9.4 gprotein
21.2 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 306 kcal
Total fat L 20 g 26%
Saturated fat L 8.2 g 41%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 482 mg 21%
Total carbohydrates L 21.2 g 8%
Dietary fiber L 1.2 g 4%
Total sugars L 1.2 g
Added sugars L 1.2 g 2%
Protein L 9.4 g 19%
Vitamin D L 0 µg0%
Calcium L 12 mg0.9%
Iron L 2.4 mg13%
Potassium L 62 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 28%Fat: 60%306kcal / 100 g
  • Protein 12%
  • Carbohydrates 28%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Potassium1%Calcium0.9%Vitamin D0%

Nutritional insights

  • Protein9.4 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber1.2 gbelow the median for sweets and desserts (median 2 g)
  • Sugars1.2 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat20 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat8.2 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium482 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 100 kcal306 kcal
Protein 9.4 g9.4 g
Carbohydrates 21.2 g21.2 g
Fat 20 g20 g
Fiber 1.2 g1.2 g
Sugars 1.2 g1.2 g
Sodium 482 mg482 mg

Product details

Barcode
0888670099087
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0888670099087. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2609765. License: CC0 1.0 (U.S. public domain). Source record dated June 16, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beef Frank's in puff pastry?

100 g of Beef Frank's in puff pastry has 306 kcal.

How much protein is in Beef Frank's in puff pastry?

Beef Frank's in puff pastry contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Beef Frank's in puff pastry?

Beef Frank's in puff pastry has 21.2 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars.

How much fat is in Beef Frank's in puff pastry?

Beef Frank's in puff pastry contains 20 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).

What vitamins and minerals does Beef Frank's in puff pastry contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef Frank's in puff pastry?

100 g contains 482 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 28, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.