Beef Bolognese
Beef Bolognese contains 119 kcal per 100 g. A serving, 1 portion, 269 g (269 g) provides about 320 kcal.
Roughly 47 % of its calories come from carbohydrates, with 37 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
100 g provides 475 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0,19 g | |
| Cholesterol L | 9,3 mg | 3 % |
| Sodium L | 9,3 mg | 0,4 % |
| Total carbohydrates L | 13,8 g | 5 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0,74 g | 1 % |
| Protein L | 4,8 g | 10 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 85,5 mg | 7 % |
| Jern L | 85,5 mg | 475 % |
| Kalium L | 164 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 47 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gin the lowest quarter of kød (median 17,2 g)
- Fiber1,1 gabove the median for kød (median 0,046 g)
- Sugars2,6 gabove the median for kød (median 1 g)
- Fat4,8 gbelow the median for kød (median 8,6 g)
- Saturated fat2,2 gbelow the median for kød (median 3,1 g)
- Sodium9,3 mgin the lowest quarter of kød (median 394 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Moussaka Mon Cuisine | 119 | 5,3 g | 10,6 g | 6,6 g |
| Shredded beef chilli Morrisons | 119 | 7,5 g | 12,8 g | 3,3 g |
| Gerookte schouderham Aldi | 119 | 17 g | 3 g | 4,5 g |
| Uncured Whole Carver Ham Fresh Thyme | 119 | 19 g | 0 g | 5,4 g |
| Cure 81 Classic Sliced Smoked Ham Hormel | 119 | 16,7 g | 2,4 g | 5,4 g |
| Hickory Smoked Uncured Carver Ham H-E-B | 119 | 19 g | 0 g | 5,4 g |
| Corned beef Woolies | 119 | 20,5 g | 2,2 g | 3 g |
| Roast beef Asda | 119 | 8 g | 12 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Bolognese?
100 g of Beef Bolognese has 119 kcal. Serving, 1 portion, 269 g (269 g): about 320 kcal.
How much protein is in Beef Bolognese?
Beef Bolognese contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 13 g in serving, 1 portion, 269 g (269 g). About 16 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,2 g).
How many carbs are in Beef Bolognese?
Beef Bolognese has 13,8 g of total carbohydrates per 100 g, including 1,1 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Bolognese?
Beef Bolognese contains 4,8 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Beef Bolognese contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (475 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Bolognese?
100 g contains 9,3 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0031000650797. License: ODbL 1.0 (Open Food Facts). Source record dated 1. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.