Beef Bologna

Packaged product Kød Halal Fresh

Beef Bologna contains 214 kcal per 100 g. A serving, 2 oz., 56 g (56 g) provides about 120 kcal.

Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for kød on FoodFactly (203 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef Bologna by Halal Fresh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
214kcal per 100 g
16,1 gprotein
0 gcarbohydrates
16,1 gfat
120kcal in serving, 2 oz., 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 16,1 g 21 %
Saturated fat L 7,1 g 36 %
Trans fat L 0,89 g
Cholesterol L 53,6 mg 18 %
Sodium L 768 mg 33 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 16,1 g 32 %
Vitamin D L 0 µg0 %
Calcium L 8,9 mg0,7 %
Jern L 1,8 mg10 %
Kalium L 175 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Fat: 69 %214kcal / 100 g
  • Protein 31 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern10 %Kalium4 %Calcium0,7 %Vitamin D0 %

Nutritional insights

  • Protein16,1 gbelow the median for kød (median 17,2 g)
  • Fiber0 gin the lowest quarter of kød (median 0,046 g)
  • Sugars0 gin the lowest quarter of kød (median 1 g)
  • Fat16,1 gabove the median for kød (median 8,6 g)
  • Saturated fat7,1 gin the top quarter of kød (median 3,1 g)
  • Sodium768 mgabove the median for kød (median 394 mg)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Halal Fresh
Barcode
0680866085146
Quantity
16 oz
Label serving
2 oz. (56 g)
Category
Kød

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Grass-Fed Organic Ground Beef Graze 214 18,8 g 0 g 15,2 g
Naturally smoked thick sliced bacon Great value 214 11,9 g 2,4 g 17,9 g
Heb ground beef H-E-B 214 18,8 g 0 g 15,2 g
Premium Sausage H-E-B 214 14,3 g 0 g 17,9 g
Ground Beef Nature's Promise 214 18,8 g 0 g 15,2 g
Ground Beef Aldi 214 18,8 g 0 g 15,2 g
Ground Beef thomas farms 214 18,5 g 0 g 15 g
Buffalo Wing Beef Jerky Uncle Mike’s 214 25 g 14,3 g 7,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Bologna?

100 g of Beef Bologna has 214 kcal. Serving, 2 oz., 56 g (56 g): about 120 kcal.

Is Beef Bologna high in protein?

Beef Bologna contains 16,1 g of protein per 100 g (32 % of the 50 g Daily Value), or 9 g in serving, 2 oz., 56 g (56 g). About 31 % of its calories come from protein. Compared with other kød, that is below the median (median 17,2 g).

How many carbs are in Beef Bologna?

Beef Bologna has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Bologna?

Beef Bologna contains 16,1 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

How much sodium is in Beef Bologna?

100 g contains 768 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0680866085146. License: ODbL 1.0 (Open Food Facts). Source record dated 24. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.